The Denver Nuggets may have been grasping at straws when they traded for Trey Lyles, the 6’10 forward from the University of Kentucky, but the formula seems pretty sound. Select a one-and-done Freshman from Kentucky with a top-15 pick, and just wait for greatness. Lyles numbers were rather pedestrian last year as he averaged 6.2 […]

REI Denver is certainly a hot spot for both natives, transplants, locals and tourists alike. It offers some of the very best sporting and outdoor equipment available, which is great in a place like Colorado where all things outdoors are desirable. From camping to rafting, rock climbing to mountain (or city) biking, and more, REI […]

“So how did you guys meet?” If you’re in a relationship with someone, odds are you and your significant other have been asked that. To me, that anecdote is endlessly fascinating. The twists, turns, and seemingly random occurrences that bring two people* together can seem fated in retrospect, or like an enormous cosmic joke, depending […]

Looking for a fun place to bike or hike this weekend? Look no further, I have the perfect place. Lookout Mountain in Golden offers a lot of unique hiking areas. One of my personal favorites is the Apex Park, which is made up of 8 trails creating 9.6 miles of adventure. The Apex Park offers […]

It’s that midpoint in summer where you halfway crave the crisp scent of Autumn in the Rockies, and halfway begin to mourn the ending of the season. The 2nd annual Brew-N-Que BBQ and Beer festival is tomorrow in Centennial Center Park in Centennial, Colorado and it couldn’t come sooner this year, alleviating those mid-summer, post […]

If you’ve ever been to CrossFit, you’ve done a HIIT workout.  HIIT is the acronym for high intensity interval training.   The concept has been around for a long time, but recent research suggests that a HIIT workout may help people of any age become healthier. A new study of old mice that ran on treadmills […]

Charlie Blackmon is heading to All-Star weekend on a tear. Representing the Colorado Rockies, his 20 homers earned him a spot in the home run derby, while his .319 batting average and lead-leading 117 hits, a place in right field. Blackmon does everything. He leads off, drives in runs, the crowd adores him, and of […]

It’s hard to make a good movie. It’s even harder to make a good superhero movie, and Marvel Studios makes it look so easy. Through intelligence, wit, and sheer perseverance, not unlike their flagship character, they have become the gold standard in popular film entertainment. The Marvel movies stand above every other franchise, even the Star […]

Have you always wanted to do a backpacking trip but have never actually got around to it? Something always gets in the way? Not sure what gear you need? Well, stop making excuses and get out there; because I got you covered when it comes to gear. I just got back from an amazing 4th […]

Is fresh Rocky Mountain air and water really the key to a perfectly brewed craft beer? Many think it definitely helps. At Westbound and Down Brewing Company in Idaho Springs, even the wind of the Rockies helps brew what they call “sophisticated” beers: distinct, crisp, and delicious. Whether you are headed back home to Denver […]