Saturday - August 18, 2018
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Health and Wellness


Papa Steve’s No Junk Raw Protein Bars is a division of Papa Steve’s Raw Foods and is a company founded by Steven Diebold, managing partner of Diebold Ventures in Culver City,Ca that provides raw living food products such as raw protein bars and raw desserts. In addition, they also provide information on living a nutritious and healthy lifestyle. Their site will not only allow you to purchase products, you can keep coming back daily to read articles, watch videos, and read their blog. Papa Steve’s No Junk Raw Protein Bars is an online/retail business that ships products only in the United States and Canada. Papa Steve’s No Junk Raw Protein Bars is in many retail locations. All orders must be processed from their website.

A full service spa with an indoor gender private plunge pool and an outdoor salt pool that is heated year-round as well as an outdoor hot tub.  Services offered include a full salon, massages, signature treatments, body scrubs & wraps, acupuncture, facials, manicures, and pedicures. Don’t miss their HAPPY HOUR SPECIAL:  Offered Monday through Thursday nights, choose two separate, 25-minute treatments at a special price. Relax, recover, refresh, rejuvenate!

Centered Self offers Structurally Unwinding Therapeutic Massage, paired with Manual Lymphatic Drainage. This is considered a medical treatment that enhances your immune system and realigns your skeletal system. It will assist you on your journey towards detoxing, cleansing, decompressing, and healing in general.  Building a competent community in alignment with various methods of energetic, physical, nutritional, and emotional healing; while providing a service to their clients that is consistent in integrity, honesty and trust.  They remain empathetic to their clients specific daily needs, and value loyalty in the relationship.
(303) 710-6762

The combined science of HIIT (High Intensity Interval Training) and MRT (Metabolic Resistance Training) gives you an effective workout in a short amount of time, so you can accomplish your goals. Whether you want to get lean, lose weight, build strength, improve agility, or perform better—HIIT and MRT will help you get there.  Your body adjusts to repetitive training, so it’s important to break up routines. FIT 36 runs our circuits for two weeks at a time. This allows your body to create muscle memory and go from unable, to able, to expert on these movements quickly. Then, once you conquer a microcycle, they shake up the circuit and start something new.Heart rate monitors are available to help you stay in the anaerobic zone to help optimize stamina and calorie burn—both during the class, and for up to several hours after. FIT36 classes are designed to help you train at an intensity level that helps torch fat, build strength, and create muscle endurance.

Denver Parks & Recreation offers 3 recreation center membership levels: Regional, Local and Neighborhood. Single, 15 and 30-visit passes are also available. Recreation centers are designated as Regional, Local or Neighborhood Centers based on amenities offered and hours of operation.  Memberships and passes include access to recreation centers, drop-in fitness, and aquafitness classes, plus access to all outdoor pools during the summer months. Get your nature on!

Experience an exhilarating workout at the most awe-inspiring venue in the world - Red Rocks.  Red Rocks Amphitheater has become a popular site for runners, Yoga on the Rocks, Barre on the Rocks, and those looking for a challenging workout at 6,400 feet. Even enjoy summer music concerts as well as movies on the rocks, a spectacular way to enjoy a feature film! Access to the amphitheater is subject to scheduled events. Amplified music is not allowed; please limit the enjoyment of music to personal earphones. Pets must be on a leash at all times. For General information call 720-865-2494.