In the spirit of journalistic integrity, I have to admit I have a slightly biased opinion about this week’s location. I already knew how rad one of the owners was prior to writing this. But don’t let my conflict of interest dissuade you from checking out Spectra Art Space on South Broadway, it deserves all […]

Taking a cold shower, unless it is a sweltering hot day, does not sound like a desirable practice. Research, however, shows that those who took a cold shower regularly, took fewer sick days than those who did not. A study from the Netherlands revealed that those who finished their daily showers with 30-, 60- or […]

“Go West young man” Just a week after I moved to Denver, I saw a parade of longhorn cattle and cowboys on horseback riding through downtown Denver just a week after I moved.  Wow!  I guess I’m really in the West now! NWSS Opening Parade Often labeled the American West, the Frontier, the Wild West…it’s […]

The Denver Nuggets were a mere 4.4 seconds from making the NBA Playoffs.  Nikola Jokic had the ball in his hands and a one-on-one opportunity.  But like a microcosm of the entire season, Jokic and the Nuggets came up just short.  With a 112-106 overtime loss to the Minnesota Timberwolves, Denver will have to watch […]

I’m writing this from the great state of Colorado. During my life, I’ve spent time in Texas, Washington, Connecticut, Maryland, and traveled through most of the United States. While I’ve enjoyed a lot of America, I’m partial to Colorado. Can you blame me? Our climate is pleasant with lots of sunny days. We have a […]

I try to spread the word about a wide range of places to see art or music or even just grab a quick drink.  Everyone has different taste pallets when it comes to entertainment. That being said, my cup of tea is a glass of whiskey, preferably at a dive bar. Nothing beats a small, […]

Americans are still getting fatter. Since 1999, adult obesity has increased from around 30% to almost 38% in 2014. Here are some eye-opening statistics about the health of American adults. About half of all adults get the recommended 150 minutes of physical activity per week. Only 3% of Americans meet the definition of a healthy […]

It’s time to celebrate a few local poets. On Friday, April 13th there will be a Book Launch Celebration featuring three Denver University poetry students. Diana Khoi Ngyen will read from Ghost of; Jennifer Elise Foerster will read from Bright Raft in the Afterweather; Alicia Mountain will read from High Ground Coward. Event info: Starts […]

Who Reads Poetry? (You, I Hope) As you know (and if you don’t, play along here), it’s National Poetry Month. Usually when months are themed, there’s a cause that is not getting its due attention. By dedicating a month to a cause, there is a passionate (albeit a bit desperate) attempt at work to concentrated […]

Top 10 Best Things About Denver #1 The Weather in Denver The first time I visited Denver it rained for 3 days straight and all the mountain views were shrouded in clouds!  Somehow I still fell in love.  After living here for 2 years I don’t think I have ever seen consecutive full days of […]