Where you one of the thousands people that trekked up to Wyoming for the eclipse? Did you notice how beautiful Wyoming was? With Labor Day right around the corner and camping on your mind, it is time to think about going back to Wyoming and here is why. Wyoming offers great fishing and camping at a very reasonable price. Wyoming has plenty of options for tent, car, and rv campers. You can even find free camping in multiple places. If you are traveling on a budget, check out this list of 95 free camping spots in Wyoming. This should help you start planning your trip on a budget! The fishing in... Read More

As a Cannabis Athlete and someone who believes health is wealth, I’m consistently looking at my nutritional intake and hemp seeds are one of the most nutritious seeds in the world. My friend and professional MMA fighter, Adam Meredith, also consumes hemp as one of his primary protein sources. They are a complete protein and contain all of the essential amino acids our bodies need to survive, including the 10 we must get from our diet. They are also packed full of vitamins, enzymes, and have a perfect ratio of essential fats omega 3 and 6. Hemp seeds are easily digestible and have no known allergens.... Read More

Denver Beer Company is a staple, and their original Platte Street location was one I frequented often when I still lived downtown. Right by Commons park, with beautiful views of the city and Platte River, I enjoyed quite a few beers on their giant, open patio, sneaking off to Monkey Barrel between beers to take cheap shots of whiskey, and scarfing down a few slices of Basic Kneads pizza before the day was over.   My downtown days have since passed, and so has that beautiful view with the high-rise condo construction—the ever-changing addition to our skyline that seems to enclose all my favorite... Read More

The Foothills  Read More

Red Rocks Amphitheater  Read More

Studies have shown that hormones play a role in elevating the desire to eat foods containing carbohydrates during prolonged periods of stress. When our brains are notified that we are experiencing stress, they respond by releasing cortisol, a hormone whose primary function is to raise blood sugar and promote the metabolism of carbohydrates, protein and fat. In response to higher blood sugar levels, the pancreas releases extra insulin, which has the effect of lowering blood sugar rather quickly, causing a craving for foods rich in carbohydrates. Cortisol is considered a catabolic hormone, which... Read More

A hawk on the hunt.  Read More

Totality!  Read More

A stroll under the Milky Way.  Read More

One of the great things about roaming around the urban epicenter of Denver, is the diversity of ethnicities of people you encounter on a daily basis. Jae Pop is a prime example of these multicultural interactions that can be experienced. When walking up to the family owned Thai food street cart, Liang’s Thai Food (located on the busy corner of 16th and Tremont), I was greeted by an upbeat, ultra-friendly guy, named Jae Pop. He treated me like we had been best friends for years, and for a second, I was almost convinced that we had been best friends for years. But that is the type of thing... Read More