While First Fridays are enjoyed all year long, during the summer, it is just that much more magical. Late sunsets and full streets crowd the city’s three art districts, providing a special evening for everyone to enjoy all over town. It is no surprise that there is plenty of Denver beer to build into your […]

Everyone who has worked out in a fitness center or Crossfit class, with a personal trainer or on your own, read an article or even talked with a gym rat – knows about the core. “Strengthen your core,”  “Work on your core,” “Feel it in your core.”  But what does it mean to say you […]

It is never too early to discuss Bronco football, and the topic is a familiar one. Who should be the Broncos starting quarterback on opening day? Trevor Siemian or Paxton Lynch? The Siemian doubters may question his health, his 7th round pedigree, and his questionable upside. The Lynch supporters may look at the strong-armed, 6’7, […]

  It’s not a secret, Colorado is known as being one of the more liberal states out there. In Denver alone for example, 73.59% of the population identifies as being liberal. From our regularly outspoken citizens, to our love of free speech, art, beauty and people’s rights in general, Colorado certainly has made a name […]

During the one hour, fifty-six-minute running time of Baywatch, a variation of a thought kept running through my head. This thought would burrow to the surface of my cerebral cortex every few minutes, and when it did, it would make me slump in my seat in disappointment. God, I wish I were watching 21 Jump Street. […]

All that training I did paid off last weekend. I completed my race in Colorado Springs at the Cheyenne Mountain Zoo. It was a great experience. The course went through the zoo and up the mountain to William Rogers Shrine. Over the first two miles we climbed 1000 feet and it was incredible and challenging; […]

That’s right, folks it’s finally here: Memorial Day Weekend. Its summer, baby. Pools, the 88 Drive-In, camping, and backyard barbecue season is finally upon us. And what do all those activities need? You guessed it: beer. In preparation for your long holiday weekend, I’ve compiled a shortlist of beers to grab on the go. Liquor […]

Do you ever experience ringing, buzzing, hissing, whistling, swooshing, or clicking in your ears?  You might have tinnitus. Tinnitus is the perception of sound when no actual external noise is present. The U.S. Centers for Disease Control estimates that nearly 15% of the general public — over 50 million Americans — experience some form of tinnitus. […]

  With population growth, economic growth, and environmental changes, it is easy to wonder what Denver is doing in specific to improve the quality of life in the region. Luckily for locals, many aspects of life in Denver are being improved by Denver’s Office of Sustainability’s 2020 Sustainability Goals. The city’s relatively new plan to […]

On Memorial Day last year over 50,000 runners blanketed the city of Boulder as they competed in the Bolder Boulder 10K. Elite runners from across the globe, top wheelchair competitors, and thousands of everyday citizens sweated through 6.2 miles as they attended one of the largest and most popular races in the country. While the […]