Ayurveda, the ancient science of natural health, is based on the principle that, in order to  live well, you must find balance. So when things heat up in the summer, the key to perfect health is to find ways to cool down – mentally, emotionally and physically. The governing agents for Ayurveda are the doshas […]

There are a lot of great things about living in Denver, but one of my favorite parts is all the public parks. From City Park (great for an evening jog), to Confluence park (ideal for a good book and view of the city), Civic Center park (where all the best food trucks are) and more, […]

If you are watching the NBA finals, it’s obvious that the Golden State Warriors are the best team in basketball, the Cleveland Cavaliers are a distant second, and the Denver Nuggets are not in the conversation. The current Nugget squad is talented, young, and well coached. The only problem is that they’re a perennial ninth […]

I made it through three seasons of The Walking Dead before I tapped out. Don’t get me wrong, I love zombies. I love survivalism. I particularly love stories about societal breakdowns and how people thrive or fail in a nihilistic new environment. The problem with the aforementioned television series is that it’s got one of the most […]

Getting out of the city for a run is not always easy. That’s why it is important to know your options when it comes to running in Denver. Below are my top three places to run in Denver. The Classic: Washington Park Washington Park has been a Denver favorite for years. With two lakes, a […]

In step with Denver’s give-back personality, our breweries do not fall short in carrying a tradition to contribute. Call To Arms brewing is no exception to this rule, and this month, they are doing their part in their event: Hops for Humanity. Over the month of June, Call To Arms is tapping 17 special brews—all, […]

Summer is almost here!  While we in Colorado should use sun protection year round, due to the altitude and our storied 300 days of sunshine, it is particularly important during the long summer days. While American culture says that a tan equals healthy, there is no such thing as a healthy tan! The increase in […]

Starting at Third Base – I Don’t Know It was known as the classic Abbott and Costello comedy sketch, confusingly funny as the ballplayers included names like Who at first, What on second, and I Don’t Know at third base. But as the Rockies enter the month of June in second place in the NL […]

There’s no doubt that Denver is a great city to live in and visit if you’re a fan of the arts. From the historic Denver Art Museum, to the Preforming Arts Complex, awesome street art and more, Denver has become one of the biggest cities for the arts in America today. In fact, as Denver […]

You know what the real difference is between the characters of Marvel and DC? Presentation. Marvel’s heroes have feet of clay. They’re flawed and relatable. Peter Parker constantly worries about money. Tony Stark is essentially a functional alcoholic. If I gained fantastic powers or a power ring fueled by willpower, I’d still make lots of […]