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That Buzzing Sound

Do you ever experience ringing, buzzing, hissing, whistling, swooshing, or clicking in your ears?  You might have tinnitus. Tinnitus is the perception of sound when no actual external noise is present. The U.S. Centers for Disease Control estimates that nearly 15% of the general public — over 50 million Americans — experience some form of tinnitus. […]

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New Sustainability Goals in Denver Includes Plans to Improve Quality of Life

  With population growth, economic growth, and environmental changes, it is easy to wonder what Denver is doing in specific to improve the quality of life in the region. Luckily for locals, many aspects of life in Denver are being improved by Denver’s Office of Sustainability’s 2020 Sustainability Goals. The city’s relatively new plan to […]

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Surviving the Bolder Boulder

On Memorial Day last year over 50,000 runners blanketed the city of Boulder as they competed in the Bolder Boulder 10K. Elite runners from across the globe, top wheelchair competitors, and thousands of everyday citizens sweated through 6.2 miles as they attended one of the largest and most popular races in the country. While the […]

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Here There Be Xenomorphs

In the universe of Star Trek, humanity is an essential part of the vast mosaic of creation, and a pioneering spirit of discovery lives on. In the universe of Star Wars, there’s a common thread of adventure, a belief that swashbuckling and derring-do will help to seize the day. In the universe of Alien, humanity is not wanted or needed. We’re […]

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Climbing the Chimney

With warm weather on the rise (minus the recent snow storm), race season is kicking off. My first race of the season is on Saturday. This is a short run with a high intensity climb for the first two miles in Colorado Springs. Because of the incline my normal training routine was not going to […]

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Snow Day!

                          So, it’s the end of May, not that your winter coat would know the difference. While the snow *might* finally be over for the season after this week, we are still guaranteed at least a few more chilly days before we can pack […]

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Having A Dog Is Good For Your Health

Colorado is frequently ranked high on lists of the most dog-friendly places. Denver has gotten positive feedback for its overall dog-friendliness, including rankings on the dog-centric community website Rover and financial consulting company SmartAsset. Match.com ranked Colorado as the number one dog loving state. Spending quality time with pets, specifically dogs, provides humans with companionship […]

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Primus Poster

Primus On The Rocks

According to the Merriam-Webster dictionary, the definition of Primus is “the presiding bishop of the Scottish Episcopal Church”. In the fictional Transformers universe, it is a living planet deity who fought the chaos-bringer Unicron. This past Tuesday evening the term applied to the power trio of accomplished musicians that laid down their unique blend of bass-heavy progressive […]

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Colorado Rockies – Five things that are bound to happen

Almost forty games into the season and the Colorado Rockies are sitting in first place in the NL West. First baseman, Mark Reynolds is on fire (.331, 12 HR, 31 RBIs), Nolan Arenado is still the best third baseman in the game, and the young pitching staff is throwing well. This could be the year…. […]

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