It’s long been known that improving your physical fitness is associated with living a longer life. Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. The study looked at the natural gait speed of more than 34,000 participants age 65 and older from nine previous studies. These studies followed […]

    Living in Colorado, we have grown accustomed to the beautiful scenery we see every day. Something like a drive through the mountains or the colors in the sky above seem to go unnoticed. For James Bohling, his art captures not just the beauty of Colorado and the Midwest, but paints a literal picture […]

You would think that Trevor Siemian could finally exhale. After starting out the season at 2-1, including a four-touchdown game against the Dallas Cowboys two weeks ago, Siemian should be embracing each day like most NFL starting quarterbacks. The endorsements should be piling in, the driver should be waxing the Bentley, and dinner at every […]

Hollywood is built on sequels. For decades, studios have ruthlessly focused on IP’s and searched for profitable films that can be milked for additional installments. For decades, critics have gnashed their teeth and bemoaned the lack of originality in filmmaking. For decades, audiences have complained about Hollywood never doing anything new and then subsequently flocked […]

I drove up to Steamboat on Thursday for a bachelorette party. And let me tell you…the drive was gorgeous! The leaves are changing colors, the wildlife is romping in the meadows, and the temperatures are great for outdoor activities. Below you will find five reasons you should visit steamboat before the first snowfall and one […]

Happy Fall everyone! It’s official, that low autumnal glow has lit up our mile high skies and a cool breeze has shifted us into the September equinox. Which means, over the next few weeks, we will all be taking short drives through our beloved mountains to watch the aspens change their colors and the rockies […]

Mindlessly scrolling through our social media feeds when we have a few spare minutes is not the best habit when it comes to our collective psychology. The American Academy of Pediatrics has evaluated the potential for negative effects of social media in young kids and teens, including cyber-bullying and “Facebook depression,” but the issue impacts […]

  Jessi West Lundeen is a painter and illustrator who appears has limitless talents and creativity with her art. Lundeen currently focuses on her abstract paintings in her free time as a way of expression as well as letting loose her creative feelings. In the past however, Lundeen has experimented with many different types of […]

Colorado fans may think it’s a little early to post a headline like this with the Rockies just two games in front of the Milwaukee Brewers in the fight for the final playoff spot. Call it irresponsible journalism, or sensationalism to attract readers, but with twelve games to decide the wildcard, here are six reasons […]

Grace Gallery is three floors of unique and interesting art! Located in the Santa Fe art district near downtown Denver, Grace Gallery has three floors of amazing art ranging from wood carvings and abstracts to nudes and portraits. There is art and jewelry made from bicycle parts, stunning photography that draws you in and won’t […]