Topophilia is a strong emotional pull to a special place.  Research says that people experience intense feelings of well-being, contentment, and belonging from places that evoke positive memories far more than treasured objects such as photographs or wedding rings. Why is contentment important to our well-being?  Happiness is about being able to make the most […]

So you’re out with a group of friends looking for somewhere to eat. Inevitably, you’re going to run into the all-too-familiar problem of deciding exactly where to go. One person wants Asian, another wants Italian, you happen to hate both of those and just want a good burger…so where do you go? Instead of talking […]

Stress is one of the most difficult obstacles to maneuver throughout adulthood, and college life is often the first head-on lesson in managing it. Unfortunately, most of us struggle unremittingly with stress before learning how to cope.   In fact, according to the 2015 National College Health Assessment, although only 30% of students report that […]

What if John Elway could fix his quarterback quandary by acquiring a veteran that threw for 26 TDs with only 5 picks, and over 4000 yards this season?  And what if this QB didn’t cost Denver its first-round pick (#5 overall) and was practically gift-wrapped to the Broncos from a division rival?  Sound crazy or […]

Very recently, I learned two interesting facts. First, if you’re a figure skater, the triple axel is a fiendishly difficult jump to perform. If you’re profoundly ignorant about skating like me, you might not understand why it’s so damned hard. Let’s break it down for a moment and go over exactly how it’s done: First, […]

I hope everyone had an excellent holiday season! I was in London, and seemed to have missed the Christmas snow and few days of sub-freezing temps, but I’d be lying if I didn’t admit I am a little jealous—there’s just nothing like our crisp, blue, Colorado winter days. (PS if you ever find yourself in […]

The Matt Duchene trade is now in the rearview. Many do not realize however that there is still so much more going on with that trade than they may have previously thought. Lets take a look at that deal again from Ottawa’s perspective. Ottawa received Matt Duchene and gave up Shane Bowers (Their first round […]

Every new year brings with it resolutions, goals, intentions – whatever you want to call it.  In short, we make plans for how to be better versions of ourselves.  I’d like to suggest that we think differently about the new year by considering our big WHY? Your big why is something you plug into emotionally […]

The Robert and Judi Newman Center for Performing Arts has been an important purveyor of Denver’s culture and arts scene for over a decade, providing a dedicated commitment to diversity, education, and passionate expression of the arts. Located on the corner of E. Iliff & S. University, this gorgeous concert hall hosts a breadth of […]

John Elway looked down on the field from the warm luxury box and witnessed the obvious. His selection of Paxton Lynch was officially a miss and the Broncos still need a quarterback.  In what appeared to be Lynch’s final audition while playing against the JV squad as Kansas City rested their starters, Lynch threw two […]