Four hours ago, I blew a fuse on my inverter. Four hours and twenty minutes ago, I didn’t even know what an inverter was or that half the plugs in my Airstream were powered by an inverter, which is monumentally different (and altogether far less powerful) than those plugs that are grounded. Learning. Don’t plug […]

Have you heard of a Pegan Diet?  It is a blend of paleo and vegan. I know that may sound crazy, since paleo is very meat focused and vegan is no animal products at all! Pegan is the middle ground between the two. The term was coined by Dr. Mark Hyman who recommends dietary guidelines […]

There are certain faux-pas in the workplace that can often lead to sudden termination. inappropriate relations with the CEO’s daughter generally ends in a pink slip, turning in an expense receipt from Shotgun Willie’s is often frowned upon, and losing back-to-back games to the San Francisco 49ers and Cleveland Browns is another tragic mistake that […]

I showed up because I was promised snacks. My editor coaxed me to attend a benefit at the Ogden Theater this weekend with the promise of a pair of VIP packages. Each was supposed to include One General Admission ticket Meet & greet and hors d’oeuvres w/ The New Mastersounds & DJ Williams Shots Fired […]

As much as I love Unforgiven, In the Line of Fire, The Good, the Bad, and the Ugly, and Dirty Harry, I think my favorite Clint Eastwood film is Escape from Alcatraz. As bank robber Frank Morris, you can see him plotting a way off the famed prison from the very first scenes of the […]

Tansey is a contemporary art gallery in the heart of LoDo. They offer exquisite pieces by well established artists, demonstrating highly refined techniques. While Tansey displays pieces from a variety of mediums, special emphasis is placed on sculptures. Crafted from glass, ceramic, wood, fiber, and many other mediums, each and every piece is a stunning […]

People often struggle to find ways to preserve health and happiness when they live in stress-inducing urban environments. Recent research suggests parks have a unique capacity to enhance physical health and foster a sense of community for city dwellers. A study published in the American Journal of Preventive Medicine and the International Journal of Environmental […]

Christmas is right around the corner and if you haven’t bought a tree yet I would like to offer up a cheaper and much more eco-friendly alternative. Now, this isn’t to detract from any other major religious holiday but if you celebrate Christmas and you don’t have a tree yet then this article is for […]

There’s a part of every wandering heart that wants to join the circus. A few of us actually do it; the rest of us write about it and while vainly wishing that we had better abs. Such wishing sucked up most of my Friday evening this week, what little was left after red wine with […]

Humans are social beings. There are hundreds of scientific studies that prove this to be true.  I believe that that our desire for social acceptance along with a desire to be loved, are the core intrinsic motivators for most of our behavior.  I love socializing which is one of the reasons I enjoy the holiday […]