We need Fred Rogers these days, or someone very much like him. If you’re a younger reader, you can be forgiven for not knowing his work, since he’s more of a contemporary for those of us of a certain age. But his refreshing lack of cynicism is a warm and safe hug, something that effortlessly […]

Eating healthy isn’t always easy, but it can be easier, and hemp foods can help! Mark your calendars for Sunday, March 25th, as MJFITNUT hosts an educational fundraiser benefiting Realm of Caring at Denver’s own, Urban Sanctuary. Have ever you asked yourself, why is hemp so healthy? Have you ever wanted to know where plant […]

I was immediately intrigued by the name; Ophelia’s Electric Soapbox. It has a nice ring to it. Billed as a “gastrobrothel,” this place has a little bit of everything. Good food, good drinks, live music and nostalgia. There’s even a hostel upstairs. You walk through a tall wooden door off of 20th street and enter […]

It’s almost spring and many Americans start to think about dumping the winter plump in preparation for summer.  With that in mind, consider some recent information comparing dieting techniques and their success at helping you lose a few. Some dieters firmly believe in avoiding fat and while others espouse avoiding carbs. Does it matter? In […]

If you’re involved in the Denver literary scene whatsoever, whether as a reader or writer, you’ve likely heard of Lighthouse before. This non-profit is run out of a two-story home just off of Colfax Avenue. It has the antique, homey feel of the area, and the ornate ceilings, light fixtures and furniture give the ambiance […]

Finding a delicious southern style brunch spot can be tricky in Denver, unless you know where to look. Right off of South University Blvd next to the DU campus sits the gem called Four Friends Kitchen. Started by (you guessed it) four friends, this family friendly neighborhood spot has mouth watering breakfast options you need […]

I’ve lived as a female for decades now, yet mastery of feminine wiles still eludes me. Take makeup. I’m not good at it. When appearing as myself, I err on the side of “nothing” rather than make an error of burlesque proportions. When appearing in burlesque, it sometimes looks like I’ve applied bronzer with a […]

The Pac 12 finished up basketball’s regular season and the Colorado Buffaloes showed that hard work, cohesiveness, and integrity can get you a long way.  Wait, did I say integrity?  Skip that. With an 8th place finish in the conference (8-10) and an overall record of 16-14, Colorado will not be one of the 64 […]

Has there been any movie genre more maligned recently than the studio comedy? Back in the day, movies with Eddie Murphy, Bill Murray, Chevy Chase and others were guaranteed to open to enormous business. They would stick around for quite a while and, if you didn’t like the looks of a particular one, no big […]

With 11 races scheduled this year, including an 8 person Ragnar Relay over 2 days, the MJFITNUT Team will be logging in some serious miles. Each one of those miles spent training and competing will be fueled by cannabis. Does this mean cannabis flower and concentrates, or edibles and topicals? All of the above. Does […]