Former baseball great Don Baylor passed away on August 7, 2017 after a lengthy battle with cancer. Baylor was best known to Rockies fans as the first manager in the franchise’s history as he led Colorado to the playoffs in 1995, and was named the NL Manager of the Year. As a teenager I was […]

Looking at the world around me right now I have noticed, as I am sure many of you have, that people are angry. Just so happens there is an excellent relief for aggression out there. It can help people to chill out that temper a little bit and perhaps even rethink some of those rash […]

A friend of mine once confidently declared that she only watched movies to relax. Needless to say, I was horrified. I was baffled. I couldn’t let it go. “Let me get this straight. You’re not interested in watching great art.” “No.” “You don’t want to see an amazing performance, an incredible script, or peerless filmmaking.” […]

A walk along North Table Mountain

Saturday Climbs

Between work, practice, and competitions, some of which you have to travel for, all while taking care of family life at home, it can be difficult to find time for nutritious whole food meals when you’re always on the go. The easiest way to solve this issue is by doing some simple meal prepping, which […]

Golden has a lot of offer when it comes to hiking and biking. I have already talked about the joys of hiking and biking North Table Mesa and the Apex. Today, I want to talk about yet another Golden gem, Mt Galbraith. It is directly across highway 93 from North Table Mesa. The parking lot […]

A butterfly at Roost Farms

North Table Mountain

More Americans are drinking alcohol, and a growing number of them are drinking to a point that’s dangerous or harmful, according to a new study published in JAMA Psychiatry this week.  The study, sponsored by a federal agency for alcohol research, examined how drinking patterns changed between 2002 and 2013, based on in-person surveys of tens of thousands of […]