Someone asked me recently what my favorite gallery was. I know, absurd. How could anybody pick one? It’s like trying to choose your favorite song, the best flavor of ice cream, or your preferred superpower. Every time one comes to mind, three more steps into the spotlight. It would have to be something imaginary. A […]

We are busy! Competing for our time is a constant stream of notifications, emails, and texts, endless errands, work and family. Matching the hectic pace of living means that we might have bad eating habits. A growing body of research suggests that our bodies function optimally when we align our eating patterns with our circadian […]

In part one of this post, which you can read here, I addressed why I lived a very regimented life for nearly two decades (and, yes, I’m not so naïve to think that I don’t still possess this quality – I simply know that I now manifest it in a way that feels healthy to […]

BOULDER, Colo., Aug. 7, 2018 /PRNewswire/ — AboutBoulder.com is kicking off the fall semester by announcing a partnership with the University of Colorado (CU) Boulder’s Athletics Department. AboutBoulder.com will feature the CU athletic departments branded content including events and scores. Readers will gain access to more extensive university related content, as well as opportunities to enter […]

No two granules of sand are alike, no two snowflakes identical, no two people the same. In all the ways we are extraordinarily similar, we’re distinctly unique. The similar composition with which we are comprised tends to allow us to more readily compare our self to others and this is typically done from a singular, […]

If there’s one story that transformed American views toward medical cannabis and the plant in general, it’s that of young child epilepsy patient Charlotte Figi, whose life-threatening seizures are now successfully under control thanks to a specialized strain of cannabis that can be used to make CBD-rich, non-psychoactive cannabis oil. And it was in Colorado […]

As human beings, we’re all about categorization. That’s particularly true when it comes to how we view actors. Denzel Washington does righteousness. Bill Murray does sarcasm. Tom Cruise does focus. While we say we want something new from our film actors, what we often want is something that’s the same that feels new. It’s not […]

Despite being known for causing an increase in appetite, or “the munchies,” there is evidence suggesting you can lose weight with weed. A study in 2013 showed that obesity rates are much lower in cannabis consumers when compared to those who don’t consume cannabis. The study also concluded the results being present after they adjusted […]

As one of Denver’s oldest art galleries, Rule has earned a special place in the community. Founded over 30 years ago by Robin Rule, they’ve always stayed on the cutting edge. It’s tough for businesses of all kinds to last in Denver. The city has grown exponentially in recent years. Due to changing neighborhoods, Rule […]

Life is full of hardships – grief, break ups, addiction – all times we might think about therapy.  You may be surprised to know the best time to get therapy is when your life is going well. There’s a stigma that therapy is only for people suffering a mental illness or going through a massive […]