This is a Tale of Two Sandwiches; they were the best of sandwiches, not the worst of sandwiches. While I spend most of my time in this column talking about the cool things to do in Denver after the Rockies swallow the sun, today I’m going to deviate a tad from discussing venues’ sweaty greenrooms […]

In our interconnected world, it’s pretty much a given we will have a multitude of interactions with others each and every day. We have co-workers, teammates, spouses, friends, family, and the list goes on. We communicate with a host of people directly and indirectly, through social media, etc., every day. Throughout these sometime brief or […]

“Pictures were made to entertain. If you want to send a message, try Western Union.” That quote was originally attributed to film mogul Samuel Goldwyn.* It proves that, ever since the dawn of the motion picture business, studio heads usually didn’t give a damn about making an artistic statement. They are, as a great American […]

If you’re into jam bands or are even vaguely familiar with that scene in Denver, you’ve probably heard of Jay Bianchi. If that doesn’t ring a bell, you’ve most likely been to Sancho’s Broken Arrow, or Owsleys. Maybe you remember Quixote’s(RIP). If none of this sounds familiar, you may have just gotten here, which is […]

If you haven’t heard that omega- 3 fatty acids are good for you, you’ve not been paying attention.  Two crucial omega- 3s are primarily found in certain fish. ALA (alpha-linolenic acid), another omega-3 fatty acid, is found in plant sources such as nuts, seeds and even leafy greens like cabbage. Not only does your body […]

Various brands and venues are taking part at the 2018 Summer Tequila Tasting Festival to be held across four cities in the United States on July 21st. It will happen simultaneously in Chicago, Denver, Indianapolis, and Minneapolis, anticipating hundreds of participants looking forward to get educated on their favorite brands. Tequila enthusiasts are set to […]

In the game of baseball, a batter can often be bothered by the shadows that lie between the mound and home plate, but it’s the foreshadowing that concerns the Colorado Rockies.  Baseball purists will say not to worry, just stay around .500 until the All-Star break, and then make your move.  After all, there are […]

Each of us has dreams, desires, and ambitions. There are races we want to enter, promotions we want to apply for, fitness classes we would like to take, languages we wish to learn, businesses we want to start, and the list goes on. We make plans to get there and oftentimes can even see ourselves […]

When I looked to a few people for recommendations for poet interviews, 100% of those I consulted recommended I get in touch with Khadijah Queen. I now understand why; aside from a stream of impressive credentials, her most recent work I’m So Fine: A List of Famous Men & What I Had On, is a […]

Life is full of limits. Perceived or real, we find them everywhere we look. Society places a significant amount of them on us and if those aren’t restrictive enough, we place even more on ourselves. Have you ever told yourself you’re too old, too slow, not smart enough, or you don’t have the time? These […]