The William Havu Gallery is one of Denver’s oldest and most well-known contemporary galleries. Over the past four decades they’ve provided a space for creativity to thrive, curating exhibitions with a focus on realism and abstraction. Representing a long list of established and emerging artists, the Havu Gallery is a conduit for regional talent. Their […]

Prostate cancer is the second most common cancer among men. Until 2012, the screening for prostate cancer, called the Prostate-Specific Antigen (PSA) test, was the standard for predicting prostate cancer for men 55 and older. Because PSA is a protein produced by both cancerous and noncancerous tissue in the prostate, it was determined to be […]

When your local teams are out of the playoffs and kick-off is still months away, the mind starts to wander.  Mine wandered to a routine afternoon game between the Colorado Rockies and the Chicago Cubs in which Nolan Arenado had his 15-game hitting streak snapped, despite the 3-1 Colorado victory. Arenado is having another sensational […]

We as a culture are constantly on the move, and guidebooks or websites aren’t always something we have access to. Apps that help to facilitate our adventures in the great outdoors can be the difference between going and staying home, because they provide helpful information and a more user-friendly interface than old school maps. The […]

Hearing the right song at the right moment can be life-changing. It can put the love of your life into hyper-focus, pull you back from the abyss, and give you the confidence to stand up to someone twice your size. The right song can feel like it was written just for you, yet millions of […]

Abend Gallery has announced the latest iteration of one of its most popular recurring exhibitions, the 5×5 Project. It started four years ago with a simple idea: a mini show, with small scale paintings done on unframed 5×5 inch panels. Over the years, the idea blossomed into a showcase of epic proportions, with an ever-expanding […]

It’s almost summer, a time for outdoor activities including sleeping in the great outdoors.  Camping helps us refresh our mind and soul. There’s nothing better than seeing the wilderness wake up as the sun lights up the sky! Camping requires some preparation to keep you warm, safe, and healthy. If you are planning a camping […]

I spend a lot of my time doing things by myself. I would like to play a team sport like soccer, but I don’t have enough social skills to handle that, and so I run marathons instead. Sometimes this singularity bothers me more than others. Mostly, I’m OK with it. It provides connections I would […]

As a fan I spent many seasons in the South Stands cheering on the Denver Broncos.  Donning a tattered Steve Atwater and holding a local microbrew, I bled orange and blue.  Through the good years with John Elway, Peyton Manning, and Von Miller.  And the bad of Josh McDaniels, Rahim Moore, and Paxton Lynch. Throughout […]

In our own ways, we all have power. From petitions, to marches, to your own creativity, everyone has the power to push the needle in a positive direction. Film has a power that’s mighty, and one of my favorite things is championing a film, getting absolutely blissed-out, and transforming into a cinematic evangelist. The right […]