I remember the first time I unrolled a yoga mat. I was eighteen years old, shy, and slightly terrified. This feeling is not uncommon. In fact, it’s quite normal when tackling unfamiliar territory of any kind. Yoga, as a discipline, is made up of several unique layers, with Asana (physical postures) being one of, […]

Over 200 million Americans use mouthwash. Most of us likely use it to freshen our breath, but it also reduces plaque build up on our teeth, removes food particles that may be trapped in our mouth, and helps prevent cavities. Recent research has pointed to some disconcerting evidence about how mouthwash negatively influences our health. […]

Discover the 10 Best Hikes in Boulder Outstanding hiking trails await you in the city of Boulder, Colorado.  Featuring incredible scenery, Boulder’s tracks provide unforgettable challenges for novices and experts alike.   Before starting out on any hike, always make sure you are prepared for the elements. Well-fitting, broken-in hiking boots are essential – along […]

Europe has a brilliant mix of vibrant destinations, with mesmerizing views, rich culture and world-class coastlines that make it a great choice for summer vacations. There are so many wonderful destinations to choose from in Europe to suit your interests, from the adventurous types to sun seekers; those wanting the soak up the culture and […]

Well fall is definitely underway here in Colorado.  In fact it seems to have hit with a vengeance this year like it was mad summer even tried to show up.  But honestly this is a great time to camp. The mornings and nights get chilly sure but there’s not much better than waking up to […]

The Mile High city is home to tons of activities in the summer, ranging from hiking, to movies, to festivals! Check out this list things to do to start planning your spectacular summer. 1. Film on the Rocks Film on the Rocks started as a collaboration between the breathtaking Red Rocks venue, the Denver Film […]

While the saying “it’s about the journey, not the destination” is definitely a good one to take to heart, it’s not always 100% true; especially when the destination is a waterfall. We’ve found five waterfall hikes near Boulder that will really make you excited about the destination. 5. Alberta Falls Located in Rocky Mountain National […]

You know what I love? Camping. You know what I don’t love as much? Paying as much as I would for a hotel room for a night! Luckily, there are plenty of free campsites in and around the front range, and we’ve compiled some for you to get you started!   West Magnolia Ridge 602-610 […]

For a moment it was if sports were all the way back.  Large galleries followed golfers around Torrey Pines at the US Open, NBA playoff games were being played with crowds at full capacity, and UFC Fight Night was no longer at Fight Island off the coast of Dubai, but rather, Treasure Island off the […]

Mainstream American movies aren’t usually designed to take risks. No big surprise there. The last several decades have given us action movies where we’re never too worried about the hero. Dramas where some degree of justice is usually reached.* Comedies that only ever make us uncomfortable due to gross-out jokes. First of all, I’m here […]