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Archive for May 2019

3 Colorado CannaFitness Getaways

It’s nice to get away. We all need a good recharge, away from the complexities of modern life. We’re spending more time inside than any other period in history, and we almost continuously have our eyes glued to a screen. These are just a couple reasons some doctors are starting to prescribe nature to improve […]

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Rebirth Brass Band, courtesy of Spread The Word Fest

7th Annual Spread the Word Fest

The 7th annual Spread the Word Fest is back again in Denver. The three day event is going down May 17th-19th and tickets are still available. This Colorado-born festival brings together huge names for a diverse lineup that never disappoints. Previous guests include Euforquestra, Tatanka, Everyone Orchestra, James and the Devil, Kyle Hollingsworth, the Jeff […]

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Tips for Reducing Anxiety Through Diet

The National Institute of Mental Health reports that 40 million adults—18% of the population—struggle with anxiety. Anxiety is normal; job interviews, public speaking and other everyday occurrences can cause anxiety.  It only becomes a problem when it extends beyond worry in an unreasonable, uncontrollable way. Anxiety can be a symptom of another mental illness, such […]

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Ten Big Reasons Why We Whiffed on Drew Lock

Let’s start with two undeniable facts: the Broncos are in dire need of a quarterback for the future, and I personally have nothing against Drew Lock.  That being said,  John Elway’s selection of the Missouri quarterback in the second round, with the 42nd overall pick, was awful on so many levels.  Or ten levels to […]

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long shot

When Everything Works

I don’t know if you guys knew this, but Hollywood is kind of shallow. If you’re a woman, regardless of your talent, intelligence, or drive, an awful lot of people are going to base their first and last impressions of you on your looks and body type. How many wildly talented women never got their […]

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Cannabis and Fitness Research Goes Mainstream

Cannabis consumers are typically portrayed as lazy, and have had the couch locked stigma association in mainstream media over the years. With new research from the University of Colorado Boulder released, the topic about cannabis and fitness is going mainstream. The stigma about cannabis consumers being lazy is being shattered by science. Men’sHealth, Maxim, The […]

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“Stickwork” at Chatfield Farms

The Denver Botanic Gardens is one of the city’s most popular attractions, and for good reason. It holds thousands of regional species as well as exotic plants that can’t be seen anywhere else (like Stinky, the corpse flower). It’s known not just for the flora, but for art installations as well. Who could forget Dale […]

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Bike Smut

You guyz! You guyz!! You guyz!!! One of my favorite things EVER is coming to Denver! It’s called Bike Smut, and it’s rolling through Denver on May 8. Bike Smut is exactly what it sounds like; it’s a two-wheeled celebration of sexuality and transportation. And. It’s. Awesome. I first stumbled upon this treasure of short […]

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Brushing Your Teeth Twice a Day Lowers Your Health Risk

Thirty percent of Americans only brush their teeth once daily.  That is certainly enough to reduce the level of plaque-causing bacteria–it takes about 24 hours to develop on teeth–but you are more likely to have cavities if you only brush once daily, particularly if you are only brushing in the morning.  If you are going […]

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