Let’s begin with something that’s indisputable. On April 1, 2009, Alfonso Hernandez and Michael Edmonds thought it would be funny to shoot a dog dead. Why? All cruelty has ever needed to flourish is an opportunity. In this case, Hernandez and Edmonds saw a yellow Labrador puppy outside a home. They shot the dog with a .357 Magnum pistol, then stood over her body, laughing. In addition to being evil, this was a seriously dumb move. The puppy’s name was Dasy. Her guardian was Marcus Luttrell, a SEAL team member awarded the Navy Cross for heroism in combat while serving in Afghanistan. He was... Read More

I recently had the honor of speaking with Kinessa Johnson. Kinessa is a United States Army Veteran and uses CBD for athletics and recovery. She’s also using her military skills to save wildlife from poachers in Africa. She grew up in Anacoco, Louisiana and joined the Army. “I loved serving, I loved the people that I met and the friendships that I made. I also loved that I got to deploy, and it humbled me and made me appreciate my family and the country I was born in.” After serving in the military, Kinessa had the opportunity to use her skill set and become an animal protector. “I had the... Read More

Space ANNEX has announced a gigantic art exhibition to accompany their grand opening later this month. The contemporary gallery and event space sits in the heart of the Baker neighborhood. Their first show, Momentum, brings together dozens of artists for an expansive, multi-disciplinary display. Space ANNEX encompasses 3,000 square feet of indoor gallery space, a large outdoor sculpture garden, a rooftop patio, and an outdoor bar. They’ll be hosting exhibitions on a rotating basis from artists represented by their sister location, Space Gallery. The space is also available for all types of... Read More

On a recent trip to visit my family, I brought home an unwelcome souvenir–chigger bites.  Chiggers are mites, but they have many nicknames like harvest mites, harvest bugs, harvest lice, mower’s mites, or red bugs. Technically chiggers are arachnids, in the same family as spiders and ticks. Since I haven’t experienced chigger bites since I was young, I had forgotten how heinous those bites can be.  I want to share my experience with you, so you can avoid a week-long itch fest if you get chigger bites. Where chiggers reside. Chiggers live in every country. Their favorite spots are... Read More

As winter fades away and the natural world begins to wake, Ravi Zupa has ushered in spring with the release of the fourth print in his Tattoo Gratitude series. “Every year around this time, there seems to be a lot of chaos and upheaval,” Zupa says. “Perhaps this is partly because of the change of seasons as we recover from the darkness of winter and begin our return trip toward longer days. Springtime is a violent and destructive phenomenon first, before it gives way to birth and nurture.” This fourth piece in the series depicts a dragon, a cat who has caught a snake, and a peacock. The... Read More

The Denver Nuggets’ outstanding season ended prematurely last weekend as CJ McCollum poured in 37 points for the Portland Trailblazers, the Nuggets went cold and missed their last 15 three-point shots, and the Pepsi Center fans left the arena with a rare homecourt loss in a pivotal game seven finale. The defeat was disappointing, but the future looks bright as Denver’s young core of Nikola Jokic (24), Jamal Murray (22), and Gary Harris Jr. (24) showed that the team is formidable and on the rise. But if you’re thinking that the Nuggets should simply work on their shooting this summer, practice... Read More

In order to understand Pokémon: Detective Pikachu, you need to understand a couple of startling facts. First, let’s explain what Pokémon actually is. Created in 1995, this Japanese franchise concerns itself with a world overflowing with what are known a   s pocket monsters. Folks known as trainers must capture different species of Pokémon, which are weird critters that have fantastic powers. From there, they do battle with other trainers to become a champion.* You probably know this, but Pokémon is massive. 807 distinct species of the titular beastie have been created so far, and they appear... Read More

It’s nice to get away. We all need a good recharge, away from the complexities of modern life. We’re spending more time inside than any other period in history, and we almost continuously have our eyes glued to a screen. These are just a couple reasons some doctors are starting to prescribe nature to improve overall health. Unplugging from electronics and taking time outdoors is shown to have several health benefits. If you’re reading this column, chances are you already know a bit about the benefits of cannabis for fitness, so wouldn’t it make sense to combine nature with more nature?... Read More

The 7th annual Spread the Word Fest is back again in Denver. The three day event is going down May 17th-19th and tickets are still available. This Colorado-born festival brings together huge names for a diverse lineup that never disappoints. Previous guests include Euforquestra, Tatanka, Everyone Orchestra, James and the Devil, Kyle Hollingsworth, the Jeff Austin Band, and many more. Next weekend, Spread the Word takes over the city with 3 venues, 8 stages, and more than 40 bands on the bill. Location is a big decision with these types of things. For 2019, organizers decided on a three-pronged... Read More

The National Institute of Mental Health reports that 40 million adults—18% of the population—struggle with anxiety. Anxiety is normal; job interviews, public speaking and other everyday occurrences can cause anxiety.  It only becomes a problem when it extends beyond worry in an unreasonable, uncontrollable way. Anxiety can be a symptom of another mental illness, such as panic disorders, post-traumatic stress disorder, phobias, or obsessive-compulsive disorder (OCD).  Anxiety and anxiety disorders are the most common behavioral health issues in the U.S. There are some important health habits... Read More