Denver is blessed with an extraordinary selection of art galleries, and a thriving community behind them. Local artists and internationally recognized names find homes in every neighborhood. Though the sheer number of choices can be overwhelming, they’re all unique and amazing. One place that never disappoints is the David B. Smith galley. Specializing in contemporary […]

Let’s face it – as a foodie, I have been to my fair share of events. From Yelp events and food truck rallies to ramen competitions and burger pop ups, I’ve seen and done it all – at various restaurants, venues and locations all over the city. Or so I thought. Have you ever been […]

When you find yourself in Steamboat Springs for a weekend mountain staycation with friends; you naturally scout out the area’s breweries. Maybe that’s just me – but it’s most definitely how this past weekend played out! After waiting out the inclement weather and making the journey I found myself craving a cold brew. So scattered […]

Cruciferous vegetables are vegetables of the family Brassicaceae such as cauliflower, cabbage, bok choy, broccoli, Brussels sprouts and similar green leaf vegetables. High in vitamin C and soluble fiber with multiple nutrients and phytochemicals, cruciferous vegetables are one of the dominant food crops worldwide. In the fall, cruciferous veggies like Brussels sprouts and cauliflower are […]

As weed became legal in several more states this year, you can now legally consume it in 9 states including California, Alaska, Colorado, Maine, Massachusetts, Nevada, Oregon and Washington, and Vermont, many more having it decriminalized. However, that doesn’t mean that the laws and regulations regarding airline travel and marijuana have changed. Since cannabis is […]

One of the difficulties of trying to write a weekly Colorado sports article is focusing on the biggest story of the week, and timing it within the deadline provided.  Follow that up with the challenge of informing and entertaining the reader in 600 words or less, and the problem becomes compounded.  Within the last ten […]

It’s Monday…. let’s talk GRATITUDE!  Who feels grateful that it is Monday?  There has been research done that proclaims people actually feel more depressed on Mondays.  One article I found was literally titled “Scientific study concludes that Mondays suck!”  Crazy, huh?   Well, if you are reading this article thinking that you are going to be […]

Folks, I’d like to apologize up front for this review of Venom. To put things into context, we’re going to have to make a deep dive into nerdery. I know! I can hear your eyes rolling from here. We’ll make this quick, I promise. In 1988, The Amazing Spider-Man #300 was published.* That comic book […]

In just a few weeks, the people of Colorado are collecting for an evening celebration of community and healthy hemp through the sharing of a delicious vegan feast, hosted by Green House Healthy, and you’re invited! This one of a kind dinner party, at the Courtyard by Marriott in Westminster, CO, will give guests the […]

The William Havu gallery has an extensive history and an artist list to match. Over the last 45 years they’ve represented hundreds of artists specializing in post modernism and abstraction. While they have hosted a number of notable emerging artists, the majority are fairly well established, mid-career professionals from Colorado and the Southwest. William Havu […]