A spring day in Denver!

Colorado’s newest resident! Meet Amarok, a 3-year-old  Timber wolf who was recently rescued from the streets of Medellin, Colombia. Amarok was found roaming the streets of Medellin and was subsequently rescued by the Santa Fe Zoological Park. The park contains more than 1,000 animals from the Americas, Africa, and Asia, yet Amarok was the first wolf […]

Buildings, such as Amazon’s New Headquarters in Seattle, offer a glimpse of what Denver’s modern age of sustainability might begin to look like in the near future. Much of the new economic success in Denver has been created by the promotion of sustainability and related  values, and Denver has become a leader across the world in sustainability. […]

Hello fellow hikers! Are you as excited for Spring as I am? Warm weather trail running with my dog is one of my favorite activities. I am fortunate enough to live in a place where I can trail run right out my backdoor. My favorite, quick run is on North Table Mesa in Golden, just outside […]

Recently, a friend of mine posted on social media that he was considering a plant-based diet to reduce his risk of heart disease.  What does that means for those of us who are omnivores – eaters of food that are of both plant and animal origin? Is it necessary to eschew animal protein to have […]

Forgive me weedfather, for I got really baked this week. It has been seven days since my last cannabis confession and since then I have smoked an ounce of weed, dabbed more than a few times, and have been sampling edibles like a tourist for the first time. I have been looking to rid myself […]