Every morning, the first thing I do after getting out of bed is make coffee. The ritual of making it begins my entire morning routine. I really enjoy dark roasts. I absolutely love the aroma of a freshly brewed dark roast coffee. I even enjoy the smell of walking through the coffee aisle at the […]

There is only one thing that can make hiking, yoga, running, climbing, or skiing better: Colorado. andColorado is a lifestyle apparel brand that celebrates the outdoors in Colorado and around the country. Made with quality materials and unique designs, andColorado has created an alternative to other brands. andColorado encourages the exploration of the outdoors, while […]

Last weekend I had the pleasure of attending the world premier of the documentary exploring marijuana’s use and evolution as a plant and industry, “The Legend of 420”. The film was produced and directed by Emmy and Academy Award-nominated, Peter Spirer, with Rugged Entertainment and XLRator Media. The premier in Denver, now the hub for […]

  Many who witnessed the nightmare of last season assumed many changes would take place within the Avalanche organization. Among those, a franchise changing trade was surely incoming. Or so we thought. Matt Duchene has been the main story not just here in Colorado, but among the entire NHL as his name has surfaced and […]

Having recently made a personal commitment to achieve a better work life balance, I find myself feeling encouraged to talk about stress, mental health, and even share a bit about my own life’s stressors. Mental health is very important, and the stress of life’s bountiful challenges can take a toll on it very quickly. Gary […]

    A new season is upon us, and for Avalanche fans everywhere, many question whether or not they should even tune in. One cannot blame them after witnessing the disastrous 48-point season of last year. Not only was it the worst year the franchise has had in its existence since 1996, but also a […]

Women and Wellness go hand in hand. Women are traditionally more attune with their overall health and wellness needs for themselves, as well as their loved ones. I recently had the pleasure of attending my first Ellementa monthly meeting in Denver, this past August. Ellementa is a women-owned national startup building network, and resource for […]

Photo Credit: Zach Zerr Photography   It was a day for the history books as the 420 Games Team Colorado held it’s launch party at Break The Stigma Fitness on Saturday, September 9th. The doors opened at 3:20pm with the official kick off taking place officially at 4:20pm. The crowd slowly trickled in for the […]

For me, marijuana has always been a means of mental stress relief. Before I became a cannabis athlete, I consumed marijuana regularly to help with anxiety and stress. Before moving to Colorado, from Missouri in 2015, my life consisted of 60-70 hour work weeks in corporate finance, and if I wasn’t in the actual office, […]

As the COO of Marijuana Fitness Nutrition, or MJFITNUT, I am very proud to announce the unveiling of our brand evolution with our site redesign of mjfitnut.com having officially launched on September 1st! Since it’s inception in January of 2017, we have quickly become one of the most recognized brands in CannaFitness, or cannabis and […]