I know we all breathed a collective sigh of relief when the Underground Music Showcase announced business will continue as usual this year. The 18th annual festival floods the streets of South Broadway July 27th-29th. This musical monstrosity is always one for the record books, and this year will be no different. The UMS started […]

Colorado has close to 60 14ers, which means peaks of at least 14,000 feet.  The reward for reaching the summit of one of these are some of the most breathtaking views you’ll find anywhere on the planet.  Before heading out, first-timers should take note of a few tips! Choose an ideal peak, date, and time […]

The average age of menopause in the United States is 51.  Perimenopause, which can start as early as age 35, begins several years before menopause. It’s the time when the ovaries gradually begin to make less estrogen. For women experiencing menopause, there are many known symptoms that affect some, but not all women.  Hot flashes, […]

The NBA draft will be held on June 21st and the Denver Nuggets will have to wait to see who is available at pick number 14.  Assuming that no trades are made before draft day, my mock draft looks like this. Phoenix Suns – DeAndre Ayton (7’0 Center/Arizona).  Outstanding athlete for a big man, Ayton […]

Deep within the core of each of us lies our life force…our internal fire. At times, it burns with varying degrees of intensity, but it’s ever present. Just as each of us is unique and individually gifted, the constitution of our fire is dynamically different. The passion and intensity from one won’t always resonate with […]

When Rick* and his wife Lisa checked the voicemail, there was nothing, only silence. Rick thought nothing of it, until getting a phone call later from his father-in-law. He said to Lisa, “I want you to talk to your mother.” Her mother had slurred speech, and she had no idea what day it was. They […]

There’s a wonderful new addition to the art district in Rino. Now at 3240 Larimer street, fooLPRoof is a contemporary art gallery, and it really is a must-see. The creative Director behind fooLPRoof is Laura Phelps Rogers. She’s a highly accomplished artist whose work has been featured nationwide. Her numerous achievements include the 2016 Award […]

New research suggests people who get too little sleep during the week can make up for it on the weekends. According to a study published in the Journal of Sleep Research, people who slept less than five hours each night throughout the week had an increased risk of early death compared to those who slept […]

GET OUT THERE DENVER! The past few days I have randomly come across wonderful things happening in and around Denver.  I would never have experienced these random spectacles if I wasn’t just out and about.  So get out there and explore Denver!  There were lots of publicized events going on in Denver this past week…but […]

If you struggle with the pronunciation of Rockies relief pitcher Adam Ottavino (/ah-tah-VEEN-oh/) it’s understandable. And my guess is that if you’re not a diehard Rockies fan you would struggle recognizing the man at all. In pitching for the Rockies, Ottavino’s job is to not be noticed.  As a middle-to-late-inning set-up man, Ottavino’s job is […]