There’s a vast world of difference between a family movie and a kid’s movie. If you’re a) a parent or b) someone who spends a chunk of time around children, you know the difference immediately. But what is the difference? It’s a tricky concept, to be sure, and I think there’s a great deal of overlap between the two. I can hear you muttering under your breath, “Who cares? What difference does it make?” Here’s the thing about that, Disgruntled Reader Whom I Just Made Up — at some point in your life, you may be called upon to take a kid to a movie. Your enjoyment of the film may... Read More

Could you use some extra cash for the holidays? Are you active and consume cannabis? How about just active? If you answered yes to any of these questions, then you might qualify to participate in ongoing cannabis research right here in Colorado! There are several research studies being conducted throughout the state, and you can find one that fits you best. For any athletes out there who currently consume cannabis or haven’t consumed any cannabis products for the past 6 months, you could qualify for the cannabis activity study! The University of Northern Colorado Sport and Exercise Science Department... Read More

As I sit here looking at the aftermath of yet another successful Thanksgiving – a sink full of dishes, stretchy pants donned, and a can of cold cider in hand. I reflect on the next few weeks and wonder silently to myself, “How will I possibly work off my holiday indulgences and still enjoy my favorite beers?!” After I briefly panic at the thought of cutting my favorite brews out of my routine; a thought crosses my mind, “Why not incorporate my favorite breweries and beers into my workout routine?!” Genius. Here’s 3 ways to incorporate your favorite brewery into your post-holiday workout... Read More

Gillian Cummings is the Author of The Owl was a Baker’s Daughter, winner of the 2018 Colorado Prize for Poetry selected by John Yau, forthcoming this November from The Center for Literary Publishing at Colorado State University. I reached out to Gillian Cummings directly regarding her success, and she enthusiastically consented to an interview. About The Owl Was a Baker’s Daughter: The title The Owl was a Baker’s Daughter originates from a line spoken by Shakespeare’s Ophelia in Hamlet whose grief and guilt at which point have overwhelmed her into a sort of psychosis. The Owl was a... Read More

This month’s blog was going to be about something else entirely, but then I read a piece about a woman who won a law suit against her ex. The ex broke up with her and then shared her nude pics and videos with her friends, classmates, and pornographic websites.  This story persuaded me to write about the hazards of sharing suggestive media with anyone, even your significant other. A federal district court in California last week entered a default judgment against a man and ordered him to pay $6.45 million in damages after he was accused of spreading an ex-girlfriend’s naked pictures and videos... Read More

The whispers began after the Colorado Buffaloes fell apart in the Oregon State game.  Those same whispers turned to shouts after the Buffs dropped their sixth game in a row, after a 30-7 drubbing by 19th ranked Utah at Folsom Field. Coach Mike MacIntyre was officially let go over the weekend, despite having one game left to possibly save the season.  While it is that time of year in which teams like Kansas go after a Les Miles, and USC ponders the future of Clay Helton, letting go of MacIntyre was premature at best, and here are six reasons why. Expectations – That Oregon State game really... Read More

It’s Thanksgiving week and as I sat down to write my Monday Motivation blog I could not help but think about how motivated the Pilgrims must have been in 1620 when they boarded the Mayflower.  They were seeking religious freedom and a new life in a new and unknown world.   Did they know what they were signing up for?  Did they know they might not make it there alive, or even survive once they arrived?  Yet their desire for freedom was greater than any challenge that they would face on this foreign journey. Some of them gave up before they even got going.  Originally, they were going to... Read More

Denver’s art scene is unique due to the fact that spray paint literally jumps off the walls of the RiNO district while some Santa Fe galleries are whimsical rabbit holes you never would have thought were there.   Subjective in nature, and always admired, I find Denver to be a warm welcoming art scene.   I had the privilege of interviewing a local artist and film her painting a 4ft x 6ft canvas.   Meet Taylor Herzog.   Website: http://www.taylorherzog.com/ Instagram: https://www.instagram.com/taylorherzog/ FULL INTERVIEW HERE:   Grant: Coming from another midwestern,... Read More

Movies are a drug for me, and there’s a certain type of movie that delivers a high that simply can’t be beaten. They don’t come around too often, but when they do, it’s like a blast of pleasure to the left and right hemispheres of my brain simultaneously. Take a moment and imagine there are really two kinds of movies. Low film and high film. Low films are, first and foremost, designed to entertain. That doesn’t mean they’re disreputable or of poor quality, though they can be. Transformers and Suicide Squad are low films that are also eau de garbage. Raiders of the Lost Ark and The Avengers... Read More

Thanksgiving is next week and there are several of us who will be shopping for foods this weekend, and all next week, leading up to the big day! We all know the classic casseroles, stuffings, and desserts, but have you considered adding hemp foods to your menu? For some, hemp foods can be new to cook with, and there isn’t a lot of direction for how to add hemp to your Thanksgiving, until now! Hemp foods are gaining popularity, and becoming much easier to find in stores. Hempsgiving was recently held in Denver, where every item on the menu featured some sort of hemp. The event was such a success,... Read More