I am a sponsored trail runner and personal trainer and I incorporate cannabis in my daily training routine.  Specifically, I consume either flower, concentrates or edibles before hitting the gym, trails or yoga sessions.  I also apply topicals to achy joints, such as my knees and shoulders and consume hemp foods throughout the day. Cannabis […]

If you’re into jam bands or are even vaguely familiar with that scene in Denver, you’ve probably heard of Jay Bianchi. If that doesn’t ring a bell, you’ve most likely been to Sancho’s Broken Arrow, or Owsleys. Maybe you remember Quixote’s(RIP). If none of this sounds familiar, you may have just gotten here, which is […]

If you haven’t heard that omega- 3 fatty acids are good for you, you’ve not been paying attention.  Two crucial omega- 3s are primarily found in certain fish. ALA (alpha-linolenic acid), another omega-3 fatty acid, is found in plant sources such as nuts, seeds and even leafy greens like cabbage. Not only does your body […]

Various brands and venues are taking part at the 2018 Summer Tequila Tasting Festival to be held across four cities in the United States on July 21st. It will happen simultaneously in Chicago, Denver, Indianapolis, and Minneapolis, anticipating hundreds of participants looking forward to get educated on their favorite brands. Tequila enthusiasts are set to […]

In the game of baseball, a batter can often be bothered by the shadows that lie between the mound and home plate, but it’s the foreshadowing that concerns the Colorado Rockies.  Baseball purists will say not to worry, just stay around .500 until the All-Star break, and then make your move.  After all, there are […]

Each of us has dreams, desires, and ambitions. There are races we want to enter, promotions we want to apply for, fitness classes we would like to take, languages we wish to learn, businesses we want to start, and the list goes on. We make plans to get there and oftentimes can even see ourselves […]

When I looked to a few people for recommendations for poet interviews, 100% of those I consulted recommended I get in touch with Khadijah Queen. I now understand why; aside from a stream of impressive credentials, her most recent work I’m So Fine: A List of Famous Men & What I Had On, is a […]

Life is full of limits. Perceived or real, we find them everywhere we look. Society places a significant amount of them on us and if those aren’t restrictive enough, we place even more on ourselves. Have you ever told yourself you’re too old, too slow, not smart enough, or you don’t have the time? These […]

What do superheroes mean? Everything means something, but they don’t always mean the same thing. Westerns are a nostalgic look back at a time of independence and exploration. They’re also about the subjugation of native peoples and a time of almost complete anarchy. Science fiction can be a hopeful look to the years ahead, and […]

There are a lot of product companies that support cannabis as part of a healthy and active lifestyle, but some stand out more than others. Bee-Nails is one company that shines in promoting how cannabis can benefit your overall health and wellness. They are a Colorado vaporizer company with a line of e-nails, vaporizers, glass, […]