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Archive for August 2018

Putting on Pounds with Pot

Putting on Pounds with Pot

Although there is much evidence suggesting you can lose weight with cannabis, it can also be used to gain weight. One of the most common fitness goals heard by personal trainers, besides losing weight, is gaining lean muscle mass. In order to build muscle, you need fuel, and some people find it more difficult than […]

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6 cannabinoids you need to know about

Both cannabis sativa and cannabis indica plants are packed with cannabinoids – a set of compounds that are almost unique to the cannabis family. Cannabinoids are incredibly powerful, as they work with the body’s endocannabinoid system – a complex network of neurotransmitters and receptors which function in the brain, central nervous system, peripheral nervous system, […]

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Head Room Sessions

Head Room Sessions

I’m going to let you in on a little secret. In fact, it’s probably Denver’s best kept(musical) secret. There’s these things called Head Room Sessions. Once a month, musicians and music lovers duck into a small opening between two buildings off Santa Fe. They follow a narrow walkway illuminated by Christmas lights and upbeat spirits, […]

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Dehydration

Are You Dehydrated?

Above-average temperatures are expected to continue to grip the West this summer, according to the latest outlook from The Weather Company, an IBM Business. From the Plains to the Great Lakes and Northeast may slightly above- average temperatures through August. In short, it’s hot! Summer is an obvious time for concern about dehydration. Mild dehydration […]

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First week in an airstreamer

My First Week in an Airstream

I’m having one of those days. You know. The ones where you wake up a week after making a really big life decision and you think, “Wait, what the fuck did I actually do?” Yep, one of those. In May, I made the decision to buy an Airstream as my place of residence. Technically, this […]

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Thrift Stores

Thrift Stores

When I was young and innocent and aspirational, I saw myself as having the thighs of Suzanne Somers and the intellect of Jane Goodall, with all of the virtues of Mother Teresa to garnish the image. As I’ve grown older and the rough cuticles of life have scratched away the sheen on my ideologies, I […]

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An Ode to Sports

An Ode to Sports

I sat down at my computer and thought about what to write.  It had been a few weeks since my last article and I was happy to get back to work after my editor approved a couple weeks off.  Last weekend I flew to Minnesota to watch my sixteen-year-old daughter swim at a major meet, […]

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Mindful Monday_Interconnected

Interconnected

Take a breath. Exhale. Take an even deeper breath. Exhale. You just connected with every living thing past, present, and still yet to come. The very oxygen each one of us is presently breathing has been in the lungs and blood stream of every living thing that’s spent one second of life here. That same […]

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BlacKkKlansman

Infiltrate Hate

Hate groups walk a very particular line, only they don’t know it. On the one hand, it wouldn’t be out of line to call members of the Ku Klux Klan and related organizations domestic terrorists. Entire seconds of research shows us a vast number of murders, lynchings, rapes, and attacks that are physical, emotional, and […]

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full spectrum CBD oil

Full Spectrum CBD vs. CBD Isolate

When it comes to cannabis products there is a lot to discuss. Options and availability are growing across the world and the number of canna-curious and new users are increasing rapidly. With so many different products it can be overwhelming to understand which product may be best for you. For millions of years, people and […]

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