When it comes to performers, we’re ridiculously inconsistent. We discover an actor we like, and we want them to deliver more of what attracted us in the first place. Then we either throw a fit if they take a chance on something new, or bitterly complain when they do “more of the same.” One example […]

We live in an “all or nothing” society.  You are either an exerciser or you aren’t; you are a healthy eater or you aren’t.  The fact of the matter is that the all or nothing attitude is not helping us to be healthier.  The judgment associated with all or nothing is “If you can’t do […]

There’s an old expression* you’ve probably heard that says, “May you live in interesting times.” We have the misfortune to live in interesting times, particularly when several of the seemingly indestructible institutions of our society are crumbling before our eyes. One of those institutions is print journalism. After Woodward and Bernstein raked Nixon over the […]

The snow is starting to fly! Some ski areas in Colorado are already open.  Are you ready for ski season? Whether you are a super jock, a couch potato, or somewhere in between, there are some things that you should be doing to prepare for ski season.  The older we get the harder it is […]

Ready for a surefire way to start a fistfight? The next time you’re in the midst of a conversation, with great conviction, state the name of your favorite actor to play James Bond. Tell whoever is listening that your choice is clearly the closest approximation to what Ian Fleming had in mind when he created […]

Recently the media reported that the World Health Organization (WHO) issued a statement regarding a possible link between processed and red meats and cancer. National Public Radio’s online headline read “Bad Day For Bacon: Processed Meats Cause Cancer, WHO Says”.  Here is what the statement really said. There is evidence to support the idea that […]

As I sit here writing this review, my iPhone rests on the desk next to me. It’s become a nearly indispensable feature of my life. I can view my hilariously low bank balance, check the weather, and catch up with friends living on the other side of the continent. I have access to a mind-boggling […]

On Mondays I attend my favorite yoga class. Every week, as class disperses and the yogis and yoginis depart, most of them head straight to their phone to see what they’ve missed. The hour they spend unifying their breath and body, finding peace, and practicing mindfulness, is shattered almost immediately after they leave the studio. […]

In order for a film to be considered successful, the rule of thumb is that it must make back at least twice its production budget.* Crimson Peak, the newest film from visionary director Guillermo del Toro, had an estimated production budget of around $55 million. So far, it’s only made back about $16 million. It’s tanking hard, […]

It’s a downhill slide into the holiday season once we get past Halloween. Stress is a hallmark of American life, particularly during the holidays.  Did you know that most Americans don’t use their vacation time?  And when we do take vacation, many of us take our devices with us to stay connected at work.  The […]