Offline October is a challenge for people to give up social media for the month of October to support teen suicide prevention.  Recently, the Littleton community has experienced a number of teen suicides and they are trying to address what they believe is one of the contributors – social media. The challenge is meant for […]

Denver has never been shy about being a lush–but with great power comes great responsibility, as they say, and I am proud that the beer community in Denver often uses its brimming love for the craft to do as much good in as possible. There is a special interest beer on several taproom menus that […]

It’s long been known that improving your physical fitness is associated with living a longer life. Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. The study looked at the natural gait speed of more than 34,000 participants age 65 and older from nine previous studies. These studies followed […]

    Living in Colorado, we have grown accustomed to the beautiful scenery we see every day. Something like a drive through the mountains or the colors in the sky above seem to go unnoticed. For James Bohling, his art captures not just the beauty of Colorado and the Midwest, but paints a literal picture […]

Mindlessly scrolling through our social media feeds when we have a few spare minutes is not the best habit when it comes to our collective psychology. The American Academy of Pediatrics has evaluated the potential for negative effects of social media in young kids and teens, including cyber-bullying and “Facebook depression,” but the issue impacts […]

Whether from your garden, the farmer’s market or the grocery store shelf, fall produce is fresh, seasonal and happening now!  Eating healthy may seem harder come fall, when your favorite summer produce dwindles and the choices seem fewer and, perhaps, unfamiliar. Take advantage of the opportunity and think outside the box in your fall food […]

Meet Joseph Newman, an antique vendor swallowed in the sea of hundreds of other vendors at the one and only, Mile High Flea Market. Even though the flea market is home to a vast amount of vendors and sellers, Joseph’s booth sticks out because of his expansive collection of antiques and funky goods. Joseph was […]

The annual Great American Beer Festival isn’t for a full month (do you have your tickets yet?! I sure do!), but there are a lot of beer events happening in the next few weeks through the month of September to prepare you for the legendary festivities. 9/9 Docktoberfest at Dry Dock Brewing (South Dock): to kick off […]

As a Cannabis Athlete and someone who believes health is wealth, I’m consistently looking at my nutritional intake and hemp seeds are one of the most nutritious seeds in the world. My friend and professional MMA fighter, Adam Meredith, also consumes hemp as one of his primary protein sources. They are a complete protein and […]

One of the great things about roaming around the urban epicenter of Denver, is the diversity of ethnicities of people you encounter on a daily basis. Jae Pop is a prime example of these multicultural interactions that can be experienced. When walking up to the family owned Thai food street cart, Liang’s Thai Food (located […]