Concert season in Colorado has officially kicked off. We all know one of the best places to see a concert is Red Rocks Amphitheater. Or if you don’t know because you haven’t seen a concert there yet, DO IT! Do it now! But for those of you that have, I am sure you can relate to the majestic feeling you get at Red Rocks. What some of you don’t know is Red Rocks has a lot to offer during the day too. Red Rocks is close to Denver, making it easy to get to any day of the week. It offers high intensity workouts (running the amphitheater stairs), easy hikes, even Yoga on The Rocks, all surrounded... Read More

Hello fellow hikers! Are you as excited for Spring as I am? Warm weather trail running with my dog is one of my favorite activities. I am fortunate enough to live in a place where I can trail run right out my backdoor. My favorite, quick run is on North Table Mesa in Golden, just outside of Denver. North Table Mesa has something for everyone. From easy trails to difficult trails, hiking and biking trails, and there is even some awesome rock climbing to be had. And the views are phenomenal- Denver to the East, the Flatirons to the North, and the Rocky Mountains to the West! Oh yeah, did I mention... Read More