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Articles by: Andrea Groth

Low Fat vs. Low Carb – Which Diet Works?

It’s almost spring and many Americans start to think about dumping the winter plump in preparation for summer.  With that in mind, consider some recent information comparing dieting techniques and their success at helping you lose a few. Some dieters firmly believe in avoiding fat and while others espouse avoiding carbs. Does it matter? In […]

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Japan Will Soon Have A Drug To Combat The Flu

Last week, the Wall Street Journal reported that Japanese officials approved the single-dose drug, known as Xofluza, for use in that country. In a clinical trial, Japanese and American patients who took the drug when they had the flu saw the virus wiped out, on average, in 24 hours.  The drug will be available in […]

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Scientists Investigating Test for Autism

One in 68 U.S. children has an autism spectrum disorder, a 30% increase from 1 in 88 two years ago, according to the Centers for Disease Control and Prevention. Scientists have taken the first steps towards what they say could become a new blood and urine test for autism. A study at Rensselaer Polytechnic Institute […]

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Three Reasons Why Life Expectancy Has Declined in the U.S.

As one of the richest nation’s in the world, we should have a very high life expectancy.  For the second year in a row, however, life expectancy in the U.S. has fallen.  A study released last week in the British Medical Journal details the United States’ decline from the world leader in life expectancy rates, […]

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A 21st Century Approach to Medication Adherence

Last fall, the FDA approved a ‘digital pill’ that will tell your doctor if you’ve been taking your medicine.  The pill, which was approved by U.S. Food and Drug Administration on November 13, sends a signal to a wearable sensor when a patient has taken the medication, and that information is then sent to a […]

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This Year’s Flu Is No Joke

The CDC is reporting an unusually severe flu season this year.  The weekly “FluView” report put out by the agency states, “all U.S. states but Hawaii continue to report widespread flu activity and the number of states experiencing ‘high’ influenza activity increased from 32 states plus New York City and Puerto Rico to 39 states […]

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In A Clench? It’s Not Good For Your Teeth.

If you ever wake up in the morning with a tight or sore jaw, fatigue, or sensitive teeth, you could be grinding or clenching your teeth at night.  The condition, known as bruxism, can lead to headaches and dental problems. Teeth grinding can be caused by stress and anxiety,  and it often occurs during sleep, […]

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Meet Someone IRL

The statistics speak for themselves – scientists at the Pew Research Center say 88% of singles meet their mate in real life, not online.  In fact, only 5% of couples say they met online.  This means if you are only looking for love online, your chances of meeting someone special are pretty low. We don’t […]

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Delayed Gratification:  The Key to Successful Weight Loss?

The Stanford marshmallow experiment was a series of studies on delayed gratification in the late 1960s and early 1970s led by psychologist Walter Mischel, then a professor at Stanford University. In these studies, a child was offered a choice between one small reward provided immediately or two small rewards if they waited for a short […]

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