Representation matters. It’s just as important to see some facsimile of yourself at age seven as it is at age 77. It’s a way of shaping your identity, a way of telling the world that you matter. Done right, representation can show you a higher path and provide you with a way to be better. […]

With cannabis legalization rapidly spreading across the world, the selection of products available are growing quickly. The numbers of consumers and products are growing, and deciding which products to consume with the desired effects and proper dosage can be overwhelming! Consumers now have a tool available to help clear the air of confusion. Cannabis can […]

Online dating.  There are no words for how frustrating it can be sometimes. For years I have seen so many dead end messages, going nowhere because they are so tired, so boring. Frankly, I no longer start conversations with men who lead with a pithy opener. These openers include, but are not limited to, ‘hey’, […]

Processus is a gallery/studio located in the heart of RiNo. Since 2014, they’ve been providing a co-working space for printmaking, photography, woodworking, sculpting, and digital arts. Founders and resident artists Christopher Perez and Viviane Le Courtois sought to build a place where people could come to learn, experiment, and create. It’s part studio, part classroom, […]

Twist. Pull. Peel. Suck. No, this isn’t lyrics to the new Cardi B song or the opening lines of a romance novel. This is, however, how you go about eating a crawfish. Originating in Louisiana, crawfish are a natural southern staple, boiled to perfection and enjoyed on various types of occasions. Having lived in the […]

Nikola Jokic is finally getting noticed.  A max contract, the first Nugget named to the all-star team since Carmelo Anthony, his team is in first place in the Northwest Division, fighting with Golden State for the top seed in the West, and he even has a cool nickname.  The Joker. A perfect take-off on his […]

If you grew up in the 90’s and have never played out even a single moment of your life to Eminem’s “Lose Yourself” lyrics, I’m going to question the inner workings of your childhood. It was (or is) a rite of passage, and aside from starring in every one of my basketball warm-up mix tapes […]

This week a 90s heartthrob died of a massive stroke. Luke Perry was a relatively young 52 when he suffered a massive stroke. While that seems quite young, ten percent of strokes happen in adults younger than 45.  The causes are many, but the prevalence of diabetes and obesity are largely to blame as well […]

Big film genres stick around. As long as movies are a device for long-form storytelling, we’ll always have earnest dramas, goofy comedies, and movies where a guy walks away from an explosion without looking at it. But smaller sub-genres come and go, and we seem to be entering a resurgence of the Yuppies in Peril […]

CBD has quickly become more mainstream, and with good reason. There are several positive research studies indicating CBD’s medicinal benefits for numerous health conditions. It has already been proven to work as a powerful anti-inflammatory medication without the harmful side of effects of common anti-inflammatory medications like ibuprofen. This is one reason several athletes are […]