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Archive for June 2018

Mindful Monday_Feelings

Understanding and Navigating our Feelings

Feelings are a human commonality. Each and every one of us has them. Something takes place, or we observe something, and it has the ability to elicit feelings deep within us. We have the ability to feel strongly about something just as easily as we can feel nothing at all about something else. We can […]

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Incredibles 2

Superhero Fatigue? Pshaw!

I’ve seen Avengers: Infinity War three times. While the fandom of some folks leans toward Doctor Who, Lord of the Rings, or Star Wars, I’ve always been a Marvel Zombie. As a small child, I partially learned to read from the comics, and the characters helped me develop what passes for a moral code. But […]

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Running for a reason_Ragnar Trail

Running for a Reason

In addition to our other 10 races we are running this year, my husband and I decided we wanted to build a team of 8 athletes to complete a Ragnar Trail relay. We had no idea it would be one of the best weekends ever! When I became the team captain, I was a little […]

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Faces of Denver: Betsy Lay

One team in the Denver craft beer scene is hoping to prove the possibilities of what a small business can do to give back. Betsy Lay and the rest of the group at Lady Justice Brewing focus on bringing women to the forefront of the beer scene. Lady Justice Brewing was started in 2014 by […]

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UMS

UMS: Underground Music Showcase

I know we all breathed a collective sigh of relief when the Underground Music Showcase announced business will continue as usual this year. The 18th annual festival floods the streets of South Broadway July 27th-29th. This musical monstrosity is always one for the record books, and this year will be no different. The UMS started […]

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Symptoms Of Menopause That Might Surprise You

The average age of menopause in the United States is 51.  Perimenopause, which can start as early as age 35, begins several years before menopause. It’s the time when the ovaries gradually begin to make less estrogen. For women experiencing menopause, there are many known symptoms that affect some, but not all women.  Hot flashes, […]

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NBA Draft_Nuggets

Denver Nuggets – Shopping Overseas Again

The NBA draft will be held on June 21st and the Denver Nuggets will have to wait to see who is available at pick number 14.  Assuming that no trades are made before draft day, my mock draft looks like this. Phoenix Suns – DeAndre Ayton (7’0 Center/Arizona).  Outstanding athlete for a big man, Ayton […]

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Mindful Monday

The Fire Inside

Deep within the core of each of us lies our life force…our internal fire. At times, it burns with varying degrees of intensity, but it’s ever present. Just as each of us is unique and individually gifted, the constitution of our fire is dynamically different. The passion and intensity from one won’t always resonate with […]

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Hereditary

The Atrocity Exhibition

When Rick* and his wife Lisa checked the voicemail, there was nothing, only silence. Rick thought nothing of it, until getting a phone call later from his father-in-law. He said to Lisa, “I want you to talk to your mother.” Her mother had slurred speech, and she had no idea what day it was. They […]

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