Our reach and impact expand well beyond our present ability to conceive them. We do something, and it sets a pattern of events in motion that we will never fully become aware of. We do something that we deem simple, yet it holds within it, the potential to make a substantive impact in the life of someone else. Our actions are tiny pebbles being tossed into the vast ocean of humanity. They create ripples that continue to reverberate throughout, bouncing off other similarly small ripples, changing the nature of existence as it is. Negativity begets negativity. When we encounter someone, who is tossing... Read More

You have an opinion on Tom Cruise. You might be an obsessive cineaste like me, or you might be a casual filmgoer. But I guarantee you that, when I bring up the man formerly known as Thomas Cruise Mapother IV, a person who’s coming up on 40 years in the movie business, you likely aren’t responding with a hearty “Meh.” For a while, a long while there, he was the biggest movie star in the world.* The 80’s and 90’s were his time. Go take a gander at his IMDB page, and I’m willing to bet that anyone can find a movie he’s in that they like. He racked up some well-deserved Academy Award... Read More

Chances are you have a furry member of your family. All mammals have an ednocannabinoid system to help maintain balance within the body and optimize proper functions.  Your furry friend can provide perks to your overall health and wellness too. This is probably one of the reasons 68 percent of all households in 2017 within the United States own pets.  Playing with animals, especially puppies, has been shown to increase levels of serotonin and dopamine, which are the hormones that make you feel good. When the hormones are released, it helps reduce stress levels and can help improve memory and... Read More

Velorama is returning to Blake Street August 17th-19th. This will be the festival’s second time here, and it’s picking up momentum. This is a mix of music, art, craft beers, delicious food, and of course bikes, to create a smorgasbord of good times. Velorama began with the idea to expand the Colorado Classic, a bike race, into a bigger event. Music and food were the logical next step. Now we have a three-day festival with tons of awesome events. In addition to the music, there are eleven different breweries participating, and of course, a food truck for every appetite. On Sunday, the last leg... Read More

Summer is marching on and many families are trying to squeeze in a family trip before school starts. According to experts, parents are better off spending their money on vacations than they are spending it on toys. Why? Family holidays are valued by children, both in the moment and as a memory. It’s all about spending time during which a child’s interests are genuinely taken into account. Travelling with your kids improves their brain development. “[The vacation] environment offers new experiences that are strong in combined social, physical, cognitive, and sensory interaction,”... Read More

I recently went on a date with a nice guy with whom I had quite a few shared interests.  During the course of the conversation, he mentioned that he didn’t have health care. I was a little surprised because in your 50s you start to have need for health care more than you did in your 30s and even 40s. When we parted company I noticed that he drove a very nice car and it made me think, why is health care such a low priority for him?  I never really thought that through however, because I started thinking downstream about a relationship with someone with no health care.  I considered what would... Read More

With the MLB trade deadline approaching and the Colorado Rockies soundly in the playoff hunt, the question remains whether Colorado will be aggressive in acquiring talent before the July 31 deadline.  Currently positioned in third place, just behind the Los Angeles Dodgers, and in a basic dead heat with the Arizona Diamondbacks, Milwaukee Brewers, and Atlanta Braves, the Rockies have a tough decision to make.  Go add some talent to keep up with the other teams, or hope their current roster is good enough.  Here are four players the Rockies should go after, and a fifth they probably will. Cole... Read More

All living things share a litany of commonalities. We’re comprised of carbon, we need nutrition in some way, shape or form, we benefit and get energy from sunlight, we need hydration, and the list goes on. When a child looks at a group of adults, they typically see no differences. For them, it’s a collection of individuals much older than they are and they tend to generalize them. They do not know or understand the difference between 20 somethings, middle aged individuals, or their great grandparents. Human nature is to cluster. We group like with like and spend little time differentiating... Read More

Die Hard is the greatest American action movie ever made. Released on July 12, 1988, there are an awful lot of reasons why it shouldn’t have worked. Casting the lead role of John McClane wasn’t easy. The studios really wanted either Al Pacino or Richard Gere, but neither was interested. Stallone passed on it. Schwarzenegger passed on it. Eastwood passed on it. Hell, even Frank Sinatra passed on it.* They had to settle for Bruce Willis, a motormouthed television actor. Weirder yet? Despite only being known for fairly obscure English TV, Alan Rickman landed the iconic role of archvillain Hans... Read More

One of my jobs in the cannabis industry is a product tester. I recently had the chance to try out some of the Northern Lights flower from Leafs By Snoop, and its potency test came back with 1.2% CBG. I know a lot about the benefits of THC and CBD, but not so much about CBG. This made me do a little research to find out how I could benefit from CBG as an athlete. What I found out was great to know, and I wanted to pass along some bullet points. So, what is CBG, and how can it help you with your fitness goals? CBG stands for cannabigerol and is one of the lesser talked about cannabinoids in the cannabis... Read More