Wander   | verb | wan·der |ˈwän-dər :     a. to move about without a fixed aim or goal     b. to go idly about Also see: Ramble   I think one of the first bumper stickers I ever owned was a small, faded brown decal with the familiar quote, “Not all those who wander are lost.” […]

Fleeting light at City Park  

Indian Paintbrush at North Table Mesa

While Theresa has lived all over the world, from Prague to Costa Rica, she is a native to the Denver area, growing up at the bottom of the foothills that lay west of the city. Being raised so close to the mountains has rooted her in nature, which is a major influence in her lifestyle […]

Ayurveda, the ancient science of natural health, is based on the principle that, in order to  live well, you must find balance. So when things heat up in the summer, the key to perfect health is to find ways to cool down – mentally, emotionally and physically. The governing agents for Ayurveda are the doshas […]

The Foothills

Until recently Colorado’s little experiment has been overseen by a group charged with coordinating efforts to implement regulation for Colorado’s recreational and medical marijuana industries. This was a group of lawmakers and medical professionals made up to aid in the roll out of legalization. The group was recently disbanded by the governor, so it can […]

There are a lot of great things about living in Denver, but one of my favorite parts is all the public parks. From City Park (great for an evening jog), to Confluence park (ideal for a good book and view of the city), Civic Center park (where all the best food trucks are) and more, […]

If you are watching the NBA finals, it’s obvious that the Golden State Warriors are the best team in basketball, the Cleveland Cavaliers are a distant second, and the Denver Nuggets are not in the conversation. The current Nugget squad is talented, young, and well coached. The only problem is that they’re a perennial ninth […]

Birds Eye View