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Elevated Hiking

The Rocky Mountains are one of the things I love most about Colorado! Hiking the breath taking landscapes with endless trails filled with wildlife and breathing the fresh mountain air is an amazing way to connect with nature and refresh yourself! There’s something about being in nature and consuming Cannabis that really elevates the experience. […]

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Access Gallery: Art for the Heart

You will find many choices when you want to visit an art gallery in Denver, in fact you may be overwhelmed not only with the variety of art galleries but the art districts! My first stop was the Access Gallery in the Santa Fe Arts District just south of downtown. I think Access Gallery stands […]

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420 Games Starts First State Chapter in Colorado!

The National 420 Games came to Denver in July and was a huge success! Having personally completed every race of the 2017 tour, I must honestly admit Colorado was my favorite so far! So many great people, from all over the country, came out to help break the stigma of cannabis. As the nation begins […]

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CannaFitness is the Game Changer

I would like to take a moment to introduce the addition of myself to the weekly CannaFitness column. My name is Heather DeRose, and together my husband, Antonio DeRose, and I own and operate Marijuana Fitness Nutrition at mjfitnut.com. We have been working jointly on this column for quite some time now, and I am […]

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Combining Push Ups with Lighting Kush Up

Marijuana and training are one of my favorite combos. I really enjoy a good run after an uplifting strain, like Blue Dream, or even going into the gym on a heavy strain like Gorilla Glue, and swinging some kettlebells around. Either way, the results are the same. A sense of focus and determination fueled by […]

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The Best Bud in Colorado, The Laurel Rosebud

Having been a cannabis consumer for over 15 years, I’ve smoked a lot of greens over that time, but this may have been the most fun I’ve ever had on them. The day itself was absolutely beautiful, with perfect weather for the occasion. My wife and I arrived early, and had no idea we were […]

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Break The Stigma Fitness Opening!!

(Feature photo of Jennessa taken by Kenesha Facello) Denver, CO is the world’s current capital of weed, and, with Denver being one of the fittest places in America, it’s no surprise to see so many people training with cannabis, and making gains. As consuming cannabis as an athlete increases in popularity, we’re seeing the growth […]

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The Normalization of Cannabis Through Sports

Last night, I had the pleasure of viewing Ricardo Baca’s screening of his new project, Subculture, at Denver’s SeriesFest. It was after the screening, during the audience Q&A, when I was inspired by some of the comments made my Baca and his team. Baca is a legend in the world of cannabis, but for anyone […]

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420 Games Goes the Extra Mile High in Denver

(Free entry/Discounted tickets here!) There is a new industry taking the cannabis community by storm, and it’s CannaFitness, also referred to as cannabis and athletics, or cannabis and sports. With so many professional athletes, and everyday gym goers, coming out of the green closet, it’s making it very clear to the public that cannabis consumers […]

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Let’s Talk Topicals

I beat myself up physically, by challenging myself in training so I can be stronger, faster, and better than the day before. Training isn’t just the work you put in at the gym, or on the track, it’s also a lot about recovery. I consume cannabis in many different ways, for different reasons, as detailed […]

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