Getting out of the city for a run is not always easy. That’s why it is important to know your options when it comes to running in Denver. Below are my top three places to run in Denver. The Classic: Washington Park Washington Park has been a Denver favorite for years. With two lakes, a great path around the edges, and a big lawn for volleyball or other lawn sports; Washington Park offers about 160 acres of pure fun. All the outdoor activates easily make it one of Denver’s favorite parks. The park is full of dogs, cyclists, and (you guessed it) joggers. This 2.5 mile gravel path around the... Read More

Sour Diesel. Blue Dream. Granddaddy Purple. OG Kush. Gorilla Glue. The list of strains available on the market is seemingly endless, and grows longer every day as growers cross breeds to create new ones. The selection of strains differs at each dispensary, but the problem remains the same, you still have to figure out which one to buy. With so many choices, this can be overwhelming, even for a veteran consumer like myself. That’s why we’re going to look at what strains we can pair with certain activities to get the most out of them. Whether you’re Training with Cannabis on your own, or taking... Read More

On Memorial Day last year over 50,000 runners blanketed the city of Boulder as they competed in the Bolder Boulder 10K. Elite runners from across the globe, top wheelchair competitors, and thousands of everyday citizens sweated through 6.2 miles as they attended one of the largest and most popular races in the country. While the race usually comes down to a sprint at the final stretch of Folsom Field, and hundreds struggle from the heat, cramping, injury, and altitude, most finish with a smile. The stories are usually written about Olympian athletes and their ability to overcome obstacles. Well,... Read More

Concert season in Colorado has officially kicked off. We all know one of the best places to see a concert is Red Rocks Amphitheater. Or if you don’t know because you haven’t seen a concert there yet, DO IT! Do it now! But for those of you that have, I am sure you can relate to the majestic feeling you get at Red Rocks. What some of you don’t know is Red Rocks has a lot to offer during the day too. Red Rocks is close to Denver, making it easy to get to any day of the week. It offers high intensity workouts (running the amphitheater stairs), easy hikes, even Yoga on The Rocks, all surrounded... Read More