I have been really loving going out for a drink in RiNo—Denver’s River Art North District—lately! There is such a cool vibe and amazing breweries are all within walking distance of one another. With so many to choose from, here are three great breweries you should definitely hit up next time you’re there!   Ratio Beerworks Ratio Beerworks is a staple of great beer in RiNo; anything you get will be a solid great beer. The minds behind Ratio starting brewing in Germany, so they know a thing or two about great beer. Not only do they have fantastic brews, but they also have a... Read More

Ah, Denver. The city is so fun and diverse with many different neighborhoods, each with their own spunk. Capitol Hill is a well-known neighborhood for its charm, tree-lined streets, and gritty history. Not only that, but they have a great selection of restaurants and bars at affordable prices! 1. LowDown Brewery This is one of my favorite places in the area! The vibe is very chill and low-key, and the food is to die for. They have amazing appetizers (their homemade beer cheese with bread and apple to dip is my personal fav) and a great selection of sandwiches and pizza. The service is friendly,... Read More

CBD has quickly become more mainstream, and with good reason. There are several positive research studies indicating CBD’s medicinal benefits for numerous health conditions. It has already been proven to work as a powerful anti-inflammatory medication without the harmful side of effects of common anti-inflammatory medications like ibuprofen. This is one reason several athletes are advocating for its use to help with injuries and even day to day inflammation from training or competition. With CBD spreading so fast across news headlines, several companies have capitalized on the craze and are offering... Read More