Women and Wellness go hand in hand. Women are traditionally more attune with their overall health and wellness needs for themselves, as well as their loved ones. I recently had the pleasure of attending my first Ellementa monthly meeting in Denver, this past August. Ellementa is a women-owned national startup building network, and resource for […]

Photo Credit: Zach Zerr Photography   It was a day for the history books as the 420 Games Team Colorado held it’s launch party at Break The Stigma Fitness on Saturday, September 9th. The doors opened at 3:20pm with the official kick off taking place officially at 4:20pm. The crowd slowly trickled in for the […]

For me, marijuana has always been a means of mental stress relief. Before I became a cannabis athlete, I consumed marijuana regularly to help with anxiety and stress. Before moving to Colorado, from Missouri in 2015, my life consisted of 60-70 hour work weeks in corporate finance, and if I wasn’t in the actual office, […]

As the COO of Marijuana Fitness Nutrition, or MJFITNUT, I am very proud to announce the unveiling of our brand evolution with our site redesign of mjfitnut.com having officially launched on September 1st! Since it’s inception in January of 2017, we have quickly become one of the most recognized brands in CannaFitness, or cannabis and […]

A few weeks ago, I wrote a blog regarding the differences between addiction and dependence. I published it on social media and received some negative comments. That is what people on social media like to do but it got me thinking. They were accusing me of talking the talk but not walking the walk. In […]

When you are on the pro-marijuana side of things it is hard to admit if there is any risk to using it. Both sides debate potential hazards of cannabis, but the topic of addiction rarely comes up. Are you addicted to weed? If your significant other, a job, or your parents asked you to stop […]

Until recently Colorado’s little experiment has been overseen by a group charged with coordinating efforts to implement regulation for Colorado’s recreational and medical marijuana industries. This was a group of lawmakers and medical professionals made up to aid in the roll out of legalization. The group was recently disbanded by the governor, so it can […]

With the abundance of new cannabis strains flooding the market every harvest, how is one supposed to choose? Weed is expensive and when you are looking at more variety than Rob Lowe had in the 80’s it is easy to feel overwhelmed that you may choose the wrong one, but seriously though, you will never […]

On any average day, I would say I see more out-of-state visitors than Colorado ones. So, for the sake of this blog, I began asking customers their thoughts on how long they think it will be until they see any kind of a legalization within their own states. The response I got from most people […]

The weather got a little nasty again this week. The lovely spring that we had been enjoying took a break so that winter could make one last appearance, hopefully. I got used to the early warm weather, and my days spent mountain biking, hiking, and gardening reverted back to sitting inside and watching it snow […]