As a Cannabis Athlete and someone who believes health is wealth, I’m consistently looking at my nutritional intake and hemp seeds are one of the most nutritious seeds in the world. My friend and professional MMA fighter, Adam Meredith, also consumes hemp as one of his primary protein sources. They are a complete protein and […]

Between work, practice, and competitions, some of which you have to travel for, all while taking care of family life at home, it can be difficult to find time for nutritious whole food meals when you’re always on the go. The easiest way to solve this issue is by doing some simple meal prepping, which […]

For me, the morning is the most important part of my day. I like to wake up early, around 5:00 or 6:00, to enjoy the sunrise and peacefulness the morning has to offer. This time sets my mind and body for the rest of the day, so I try to make it as productive and […]

What’s up confessioners, confessionistas, confessionalists! I recently decided I needed to make a move in life. I left Steamboat Springs for the college town of Ft Collins, Colorado. It was time for a change, but do not worry, I only changed towns not occupations. At this point, I cannot imagine myself doing anything other than […]

The National 420 Games came to Denver in July and was a huge success! Having personally completed every race of the 2017 tour, I must honestly admit Colorado was my favorite so far! So many great people, from all over the country, came out to help break the stigma of cannabis. As the nation begins […]

I would like to take a moment to introduce the addition of myself to the weekly CannaFitness column. My name is Heather DeRose, and together my husband, Antonio DeRose, and I own and operate Marijuana Fitness Nutrition at mjfitnut.com. We have been working jointly on this column for quite some time now, and I am […]

Do you want to be a better budtender? Then go to Amsterdam. Working in the industry in America with knowledge of the old world is priceless and it can be a good way to reconnect with cannabis if you are a long-time budtender. After a time, so much weed goes through your hands that it […]

Marijuana and training are one of my favorite combos. I really enjoy a good run after an uplifting strain, like Blue Dream, or even going into the gym on a heavy strain like Gorilla Glue, and swinging some kettlebells around. Either way, the results are the same. A sense of focus and determination fueled by […]

A few weeks ago, I wrote a blog regarding the differences between addiction and dependence. I published it on social media and received some negative comments. That is what people on social media like to do but it got me thinking. They were accusing me of talking the talk but not walking the walk. In […]

Having been a cannabis consumer for over 15 years, I’ve smoked a lot of greens over that time, but this may have been the most fun I’ve ever had on them. The day itself was absolutely beautiful, with perfect weather for the occasion. My wife and I arrived early, and had no idea we were […]