On January 9 of this year, my nephew was born. He came into this world under less than optimal circumstances, having been born prematurely. At 4 pounds, 7 ounces, he’s a tiny little thing, and he’s currently well-cared for in the NICU. He arrived a little early, but he’s a strong boy. I know beyond […]

During the last couple of years, there’s been a weird trend in movies. From late December to January, we’ve been treated to a film that glorifies the heroism, cultural superiority, and all-around awesomeness of the military. These movies have a few things in common. They’re loosely based on true stories. They tend to emphasize the […]

Television is a valuable source of information. We can get the weather forecast, see documentaries about subjects that are important to us, or learn how to cook at any hour of the day or night.  While having access all the time may be valuable, like anything else, too much of a good thing is not […]

A great film doesn’t have to be subtle. Sometimes it shouldn’t be, depending on what the story is about and how it is told. Oliver Stone is genetically incapable of subtlety, but JFK and Platoon are a couple of the greatest movies ever made. Along similar lines, one of the big myths in filmmaking is that a great […]

You want to know why I love film? It’s simple, really. As a straight, white guy living in the United States, there are a lot of aspects to life I can only understand from a distance. Lucky for me, to paraphrase Roger Ebert, film acts as an empathy machine. I’m allowed the opportunity to drop […]

Researchers have found that people who stuck to a diet that included foods like berries, leafy greens, and fish had a decrease in their risk for the dementia and related brain diseases, which affects more than 5 million Americans over age 65. There is an eating plan associated with this research called the MIND diet, […]

If you’re an aspiring or practicing writer of fiction, there’s one rule you’ve most likely had drilled into your head. You’ll frequently hear this from creative writing instructors and hacky screenwriting books. Your protagonist, or hero, must be likable, in order for the audience to relate to them. This is wrong. The fact is, your protagonist […]

There’s a line in Adam McKay’s new film, The Big Short, that perfectly encapsulates what the film means and how its characters relate to it. “The truth is like poetry. And everyone f**king hates poetry.” When we’re children, we’re taught to share, to be nice, to behave in a fundamentally decent way. Theoretically, anyway. As we get […]

We all have occasion to overuse certain muscles while others are underused. Muscles remember frequently used motor patterns and do them automatically. The overused muscles can become tight, inflamed and irritated, while underused muscles grow weak, which can lead to injury. You can reduce the amount of uneven stress being placed on your body by […]

Back in the old days of 2009, you might remember that J.J. Abrams rebooted the Star Trek franchise. Abrams took a series that had lain dormant and supercharged it. When we think of Star Trek, we think of sci-fi that’s a bit cerebral, that’s a little stately, and that’s focused more on exploration. “Screw that,” Abrams said. Instead, […]