For me, the morning is the most important part of my day. I like to wake up early, around 5:00 or 6:00, to enjoy the sunrise and peacefulness the morning has to offer. This time sets my mind and body for the rest of the day, so I try to make it as productive and […]

I know when it rains, it is easy to give up your outdoor plans and just stay in. I am here to tell you NOT to do that! Just because it is raining does not mean you cannot enjoy the beautiful outdoors in Colorado. Here are some activities you can still do on a rainy […]

A field of flowers dwarfed by The Rockies.

Sunset behind Denver

Cheers from the highest point in Colorado!

North Table Mountain

A report was published this week in the journal Cancer Epidemiology, Biomarkers & Prevention that links gum disease with an increased risk of several types of cancer in postmenopausal women. Periodontal disease was tied to a 14 percent higher risk of developing any type of cancer, but the greatest risk was for esophageal cancer, which was more […]

Denver Looking East

I sat at my laptop looking at all the stats, all the numbers, all the scenarios, and asked myself just why are these Colorado Rockies so much better than last year? At 64-48, 16 games over .500 and charging towards a playoff spot, I was determined to figure out the answer by looking at hitting, […]

What’s up confessioners, confessionistas, confessionalists! I recently decided I needed to make a move in life. I left Steamboat Springs for the college town of Ft Collins, Colorado. It was time for a change, but do not worry, I only changed towns not occupations. At this point, I cannot imagine myself doing anything other than […]