February 17th, 2018
Leaf of the Week
I train with my wife on a regular basis. We run trails together, hit the gym together, and we take recovery days together. Training as a couple can help you both achieve your goals, and strengthen your relationship. She has pushed me to become faster, and run longer distances. Her encouragement and support have been […]
Read More
August 25th, 2017
Leaf of the Week
As a Cannabis Athlete and someone who believes health is wealth, I’m consistently looking at my nutritional intake and hemp seeds are one of the most nutritious seeds in the world. My friend and professional MMA fighter, Adam Meredith, also consumes hemp as one of his primary protein sources. They are a complete protein and […]
Read More
August 19th, 2017
Leaf of the Week
Between work, practice, and competitions, some of which you have to travel for, all while taking care of family life at home, it can be difficult to find time for nutritious whole food meals when you’re always on the go. The easiest way to solve this issue is by doing some simple meal prepping, which […]
Read More
August 12th, 2017
Leaf of the Week
For me, the morning is the most important part of my day. I like to wake up early, around 5:00 or 6:00, to enjoy the sunrise and peacefulness the morning has to offer. This time sets my mind and body for the rest of the day, so I try to make it as productive and […]
Read More
August 4th, 2017
Leaf of the Week
The National 420 Games came to Denver in July and was a huge success! Having personally completed every race of the 2017 tour, I must honestly admit Colorado was my favorite so far! So many great people, from all over the country, came out to help break the stigma of cannabis. As the nation begins […]
Read More
July 29th, 2017
Leaf of the Week
I would like to take a moment to introduce the addition of myself to the weekly CannaFitness column. My name is Heather DeRose, and together my husband, Antonio DeRose, and I own and operate Marijuana Fitness Nutrition at mjfitnut.com. We have been working jointly on this column for quite some time now, and I am […]
Read More
July 8th, 2017
Leaf of the Week
(Feature photo of Jennessa taken by Kenesha Facello) Denver, CO is the world’s current capital of weed, and, with Denver being one of the fittest places in America, it’s no surprise to see so many people training with cannabis, and making gains. As consuming cannabis as an athlete increases in popularity, we’re seeing the growth […]
Read More
June 24th, 2017
Leaf of the Week
(Free entry/Discounted tickets here!) There is a new industry taking the cannabis community by storm, and it’s CannaFitness, also referred to as cannabis and athletics, or cannabis and sports. With so many professional athletes, and everyday gym goers, coming out of the green closet, it’s making it very clear to the public that cannabis consumers […]
Read More
June 17th, 2017
Leaf of the Week
I beat myself up physically, by challenging myself in training so I can be stronger, faster, and better than the day before. Training isn’t just the work you put in at the gym, or on the track, it’s also a lot about recovery. I consume cannabis in many different ways, for different reasons, as detailed […]
Read More
June 10th, 2017
Leaf of the Week
Before moving to Colorado, I only had access to smoking flower as a form of consumption, unless I wanted to attempt my own edibles. Now, I have the freedom to choose from all sorts of consumption methods, and I’ve had time to experiment with them all, in order to find out what works best for […]
Read More