This article may come at you a little late this year, being that Thanksgiving was last week, but it is never too late to be thankful, or dankful this season. I normally like to use this column as an outlet to bemoan about something that most people would bend over backward for. It can be […]

I hope everyone had a terrific Thanksgiving. With it being a time when we all reflect on what we’re thankful for, it feels fitting to give some thanks of my own, and to share about my recent experience in The Cannabegrateful Yoga Challange. This Instagram challenge, hosted by Greenlove Denver and Canna_Sam, started on November […]

As an aging weed smoker, I cannot continue to wear clothes that have giant weed leaves on them. Like all fading trends, I need to retire my Wu Wear and Seedless clothing at some point for something that is a little more current. Plus, I am an adult; and as the weed industry matures so […]

Did you know that November is Epilepsy Awareness Month?  November was declared National Epilepsy Awareness Month in 2003 to help end the stigma surrounding the condition and to generate education and understanding for those living with epilepsy. People all around the country get involved and show support for epilepsy awareness to help promote change for […]

It’s Veteran’s Day. This day, we as a nation, have set aside to honor our veterans for their service, their families for their sacrifices, and all those whose live’s have been touched by the tragic effects of war. Many of us have known a family member, friend, or co-worker who has served for our country. […]

It’s been an exciting year in the cannabis and athletics industry. If you pay attention to the headlines in cannabis industry news publications like Sensi Magazine, Merry Jane, The Cannabist, Dope Magazine, and several others you may have noticed a rise in cannabis athletic related topics. Even many mainstream publications like Vogue are covering the […]

Every morning, the first thing I do after getting out of bed is make coffee. The ritual of making it begins my entire morning routine. I really enjoy dark roasts. I absolutely love the aroma of a freshly brewed dark roast coffee. I even enjoy the smell of walking through the coffee aisle at the […]

Last weekend I had the pleasure of attending the world premier of the documentary exploring marijuana’s use and evolution as a plant and industry, “The Legend of 420”. The film was produced and directed by Emmy and Academy Award-nominated, Peter Spirer, with Rugged Entertainment and XLRator Media. The premier in Denver, now the hub for […]

Having recently made a personal commitment to achieve a better work life balance, I find myself feeling encouraged to talk about stress, mental health, and even share a bit about my own life’s stressors. Mental health is very important, and the stress of life’s bountiful challenges can take a toll on it very quickly. Gary […]

Women and Wellness go hand in hand. Women are traditionally more attune with their overall health and wellness needs for themselves, as well as their loved ones. I recently had the pleasure of attending my first Ellementa monthly meeting in Denver, this past August. Ellementa is a women-owned national startup building network, and resource for […]