Before moving to Colorado, I only had access to smoking flower as a form of consumption, unless I wanted to attempt my own edibles. Now, I have the freedom to choose from all sorts of consumption methods, and I’ve had time to experiment with them all, in order to find out what works best for my body. As mentioned in Training with Cannabis, we all need to determine what works best for us, when fitting cannabis into our wellness routines. We talked last week about Pairing different Strains with different activities and goals. This week, we’ll dive into choosing the right method of cannabis consumption... Read More

Sour Diesel. Blue Dream. Granddaddy Purple. OG Kush. Gorilla Glue. The list of strains available on the market is seemingly endless, and grows longer every day as growers cross breeds to create new ones. The selection of strains differs at each dispensary, but the problem remains the same, you still have to figure out which one to buy. With so many choices, this can be overwhelming, even for a veteran consumer like myself. That’s why we’re going to look at what strains we can pair with certain activities to get the most out of them. Whether you’re Training with Cannabis on your own, or taking... Read More

What do you get when you combine the legalization of cannabis and Colorado’s fit lifestyle? The rise of cannabis fitness classes! You heard me right. Whether you live here now, or plan on visiting, you can sign up for fitness classes where you are allowed to consume on site, both pre and post training. As mentioned in last week’s article on Training with Cannabis, more and more athletes are coming out of the green closet. Everyone from professional athletes who train every day, to the average gym goer is starting to speak openly about their cannabis use, and how they benefit from incorporating... Read More

How do you incorporate cannabis into your training? For those interested in learning how to include cannabis into their fitness regimen as part of a balanced, overall health and wellness routine, this is one of the most common questions that gets asked. I’m always happy to share my habits and routines, but it’s nice to get a few different perspectives. Today we’re going to touch base on how I use cannabis as part of my training program, followed up by recent testimonial from retired professional athletes like Bas Rutten, Eben Britton, and Eugene Monroe when they appeared as the sports panel... Read More