As a part of the Local Emerging/Established Poet Interview Series, I am excited to introduce Elizabeth Robinson, a local established poet! For those of you who aren’t familiar with her name or work, here is Elizabeth Robinson’s poet biography: “ELIZABETH ROBINSON is the author of multiple collections of poetry, including the National Poetry Series winner, Pure Descent, and the Fence Modern Poets Prize winner, Apprehend. Her poetry has appeared in such anthologies as American Hybrid, The Norton Anthology of Postmodern American Poetry, and The Best American Poetry of 2002. She works as the... Read More

Humans have been fasting throughout our existence, sometimes because food was not available, or as a part of major religions, including Islam, Christianity, Judaism and Buddhism. As hunter-gatherers humans went for stretches when food was not available, our bodies evolved to be able to function without food for extended periods of time. Intermittent fasting is a term for an eating pattern that cycles between periods of fasting and eating. It is not a “diet” in the conventional sense. It is more accurately described as an “eating pattern.” Intermittent fasting methods may involve... Read More

Denver is heating up fast.  The past few days of temperatures have been in the high 80’s…and this is only May.  We know a few miles away in the still snow-capped mountains there is relief usually in the range of about 20 degrees cooler, if you need a break from the heat in the summer.  Oddly enough, some go hunting for something even hotter up there…and that is hot springs, for their health!  Hot springs are bodies of water that are warmed geothermally and occur naturally, and Colorado is full of them.  What’s so great about hot springs?  Read on and find out!   What are hot... Read More

Last week the NFL owners approved a national anthem policy that would require all players to stand and show respect for the flag.  The policy, which was passed without discussion from the NFL Players Association, would allow players to stay in the locker room during the playing of the anthem if they wished not to participate.  Whether the move was a response to lower ratings based on the taking-a- knee protests, political pressure from fans and the Trump administration, or simply a poorly constructed compromise, the ball is now in the players court.  First Amendment rights aside, if the players... Read More

Every day, we are creating, developing, fostering, nurturing, and strengthening our relationships. Life is interconnected. As our journey through it continues, we meet new people, keep up with others to varying extents, and unfortunately as life sometimes dictates, things can fade to a state of dormancy. It is very hard to keep strong connections and have meaningful relationships with everyone in and throughout our life; no matter how much we would like to. Life as we live it in the 21st Century, simply doesn’t allow for it. Of all of our relationships, one of the most integral to our eventual... Read More

Just when I thought I was done with Star Wars, The Last Jedi pulled me back in. As a kid, Star Wars and The Empire Strikes Back were right on my wavelength — or I was on theirs. Then, I saw Return of the Jedi, and in one of the first times as a neophyte filmgoer, I had to grapple with disappointment. That was when I started to move away from the Force. Years go by. George Lucas makes the first of his infamous Prequels and, like a jackass, I stood in line in Seattle to see The Phantom Menace. Did I walk out of the theater and boldly proclaim that it sucked? I did not. I made excuses for it, for... Read More

Realm of Caring is hosting their 5th Annual Golf Tournament at Bear Dance Golf Club in Larkspur, CO on June 21st and tickets are almost sold out! Bear Dance Golf Club is one of the top clubs in Colorado. With “18 holes of championship golf amidst 753 acres of mountainous terrain and stunning views of the Front Range and surrounding Rocky Mountains, Bear Dance presents generous tree-lined fairways and intricate greens, providing a true mountain golf experience.” You do not want to miss this incredible event so register while you still can! Realm of Caring is a NFP whose mission is to “improve... Read More

Once again summer has come. The season of tan lines, patios, dog parks and feature hikes. The bicycle shops are stocked up on spandex and everyone and their mother is training for a 5k (I believe in you and you’re killing it). A-Basin has once more closed for the season, so the parking lot volleyball games will be moved to Cheesman Park until two weeks before Halloween when everyone becomes preoccupied with costume ideas. I have a kind of Groundhog Day test for summer, it’s not official until you hear someone say “You call this hot? I’m from Texas!”. Not to worry though, when ski season... Read More

A safe space is never guaranteed, but Jordan Robinson has been trying to make that idea a reality. Jordan and his father, Doyle “Sox” Robinson, have been working at Sox Place for roughly 16 years. The idea for the center began in 2002 when Doyle gave out socks to those in need, coining him the nickname. The father and son believed there was a lack of resources available to unreached youth living on the streets of Denver. Children, as young as 10, were either out of foster care, too young for adult shelters or runaways. Dangers of human trafficking, being attacked and drugs are also factors... Read More

Memorial Day weekend unofficially kicks off the summer season. Summer is the time to play outdoors on long sunny days, sleep under the stars, and enjoy activities on land and water.  Summer is camping season! Planning a camping trip requires thought and preparation.  After ticking off the items on your gear checklist, take some time to think about some other important checklist items before you pitch your tent. Taking Fido? If you are taking your dog on a camping trip, don’t forget these things to make the trip safe and healthy for him. Dog first aid kit. Just like you, your dog may have a... Read More