It’s February, the month we celebrate matters of the heart. Valentine’s Day aside, February is also American Heart Month and Go Red for Women Day, the American Heart Association’s initiative to increase women’s heart health awareness. What better time to talk about that thing that makes you tick? The Centers for Disease Control identifies cardiovascular […]

Did you know that a green (unripe) banana confers its own unique health benefits? Green bananas are a good source of fiber, vitamins, and minerals, and contain resistant starch which cannot be broken down by enzymes in your digestive system and, therefore, acts more like fiber. Including foods high in resistant starch in your diet […]

Since cannabis is legal for recreational use in ten states and counting, one of the most common question that comes up is “Can I use cannabis before working out?” The answer is yes. More and more athletes are coming out of the green closet to discuss their cannabis use and how it affects their athletic […]

Already struggling with your New Year’s resolution?  Most will abandon their resolutions as early as February.  If you feel like you keep setting goals for yourself and then failing to achieve them, instead of doing the same thing (can you say the definition of insanity?), try something new! Micro resolutions are small goals that you […]

In just two weeks, the Indo Expo is coming back to Denver, Colorado. This premier cannabis trade show is focused on building business to business relationships and providing a professional platform for producers, processors, wholesalers and retailers. The show will feature product demonstrations, educational seminars, networking and more! The Indo Expo will also host a […]

Hockey is known to be an intense sport. As a league, they’re known for fights and hard hits on the ice. These hard hits have caused several former and current professional hockey players to turn to cannabis for its medicinal benefits as a pain reliever, anti-inflammatory, and neuroprotectant. Today we’ve rounded up 10 hockey players […]

For some, the New Year is symbolic of starting fresh. Many work towards New Year’s resolutions to be healthier or happier. Even if you don’t set any goals or make resolutions, you survived another year on this planet and that deserves a celebration! That’s why Green House Healthy is hosting a Hempy New Year Vegan […]

On Thursday, December 21, 2018, our president officially signed and passed the 2018 Farm Bill. This bill ends the prohibition of hemp in the United States, making it a historical day in our history. The passage of this bill will begin the regrowth of hemp as an agricultural crop in America. As important as this […]

Have you heard of a Pegan Diet?  It is a blend of paleo and vegan. I know that may sound crazy, since paleo is very meat focused and vegan is no animal products at all! Pegan is the middle ground between the two. The term was coined by Dr. Mark Hyman who recommends dietary guidelines […]

It was a monumental week for the cannabis industry as Congress approved the Agriculture Improvement Act of 2018, also referred to as the farm bill. The passing of this bill, once officially signed by the President, will legalize the production, processing, and sale of hemp. This will remove hemp from the Controlled Substances Act and […]