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Why I Choose Hemp

As a Cannabis Athlete and someone who believes health is wealth, I’m consistently looking at my nutritional intake and hemp seeds are one of the most nutritious seeds in the world. My friend and professional MMA fighter, Adam Meredith, also consumes hemp as one of his primary protein sources. They are a complete protein and […]

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Meal Prepping On The Go

Between work, practice, and competitions, some of which you have to travel for, all while taking care of family life at home, it can be difficult to find time for nutritious whole food meals when you’re always on the go. The easiest way to solve this issue is by doing some simple meal prepping, which […]

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Hiking in Golden- Mt. Galbraith

Golden has a lot of offer when it comes to hiking and biking. I have already talked about the joys of hiking and biking North Table Mesa and the Apex. Today, I want to talk about yet another Golden gem, Mt Galbraith. It is directly across highway 93 from North Table Mesa. The parking lot […]

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Faces of Denver – Madelaine Mideri Wong

Meet Madelaine “Maddie” Mideri Wong, originally from Jakarta, Indonesia.  In 2011, while visiting her sister whom at the time was attending Bible School at Windsor, Colorado, Maddie made the decision to attend Bible School at Windsor as well.  During her visit in Colorado she enjoyed the beautiful landscapes and the more relaxed environment, “I liked the vibe…it […]

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Wake and Wellness

For me, the morning is the most important part of my day. I like to wake up early, around 5:00 or 6:00, to enjoy the sunrise and peacefulness the morning has to offer. This time sets my mind and body for the rest of the day, so I try to make it as productive and […]

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August Bike Races You Don’t Want To Miss!

August is officially here and that means there will be plenty of bike races coming through Colorado. Maybe you are looking to do a race to end the summer. Or maybe you just enjoy cheering on cyclists.  Either way, I have decided to write about three races in the Denver area. The Colorado Classic August […]

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420 Games Starts First State Chapter in Colorado!

The National 420 Games came to Denver in July and was a huge success! Having personally completed every race of the 2017 tour, I must honestly admit Colorado was my favorite so far! So many great people, from all over the country, came out to help break the stigma of cannabis. As the nation begins […]

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CannaFitness is the Game Changer

I would like to take a moment to introduce the addition of myself to the weekly CannaFitness column. My name is Heather DeRose, and together my husband, Antonio DeRose, and I own and operate Marijuana Fitness Nutrition at mjfitnut.com. We have been working jointly on this column for quite some time now, and I am […]

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Combining Push Ups with Lighting Kush Up

Marijuana and training are one of my favorite combos. I really enjoy a good run after an uplifting strain, like Blue Dream, or even going into the gym on a heavy strain like Gorilla Glue, and swinging some kettlebells around. Either way, the results are the same. A sense of focus and determination fueled by […]

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The Best Bud in Colorado, The Laurel Rosebud

Having been a cannabis consumer for over 15 years, I’ve smoked a lot of greens over that time, but this may have been the most fun I’ve ever had on them. The day itself was absolutely beautiful, with perfect weather for the occasion. My wife and I arrived early, and had no idea we were […]

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