Research on CBD and eye health has been fairly limited due to federal legality, but the passing of the 2018 United States Farm Bill removed CBD from its classification as a Schedule 1 Drug. This will lead to more freedom in the ability to conduct more studies. The research that has been conducted shows both […]

When it comes to cannabis products there is a lot to discuss. Options and availability are growing across the world and the number of canna-curious and new users are increasing rapidly. With so many different products it can be overwhelming to understand which product may be best for you. For millions of years, people and […]

Chances are you have a furry member of your family. All mammals have an ednocannabinoid system to help maintain balance within the body and optimize proper functions.  Your furry friend can provide perks to your overall health and wellness too. This is probably one of the reasons 68 percent of all households in 2017 within the […]

I am a sponsored trail runner and personal trainer and I incorporate cannabis in my daily training routine.  Specifically, I consume either flower, concentrates or edibles before hitting the gym, trails or yoga sessions.  I also apply topicals to achy joints, such as my knees and shoulders and consume hemp foods throughout the day. Cannabis […]

There are a lot of product companies that support cannabis as part of a healthy and active lifestyle, but some stand out more than others. Bee-Nails is one company that shines in promoting how cannabis can benefit your overall health and wellness. They are a Colorado vaporizer company with a line of e-nails, vaporizers, glass, […]

Last week I had the wonderful opportunity to be a speaker about Fitness and Cannabis on the panel at June’s Ellementa event. Ellementa is a Global Cannabis Wellness Network for women. They host monthly gatherings in 35+ cities, bringing together women with experts and brands. The group aims to release the stigma surrounding the plant, […]

Get ready for the 2nd Denver NORML Summer Camp, happening July 13th – 15th! The event is presented by CannaVenture, an event planning service focused on low-cost, outdoor cannabis adventures. This year, they’ve teamed up with Marijuana Fitness Nutrition, to offer a Cannabis Bodyweight Class. I’m excited to say my wife Heather and I will […]

If you didn’t already know, I’m a cannabis athlete. What does that mean? I am a trail runner, based in Colorado. I use cannabis for epilepsy and my overall health and wellness. Using cannabis before and after physical exercise is extremely beneficial. When I consume before a workout, I’m able to complete the exercise with […]

This weekend I will be joining the MJFITNUT Team in taking on my first Spartan obstacle course! My training for this 3-5 mile race, with 15-20 obstacles, has included cannabis, and I will be consuming cannabis on race day. My teammates for this race are also cannabis users. Joining me is my husband Antonio, and […]

How do you incorporate cannabis into your training? For those interested in learning how to include cannabis into their fitness regimen as part of a balanced, overall health and wellness routine, this is one of the most common questions that gets asked. I’m always happy to share my habits and routines, but it’s nice to […]