With the legalization of cannabis across more states and the stigma surrounding the plant and its users shifting, so has the demographic of people benefiting from the plant. According to the CDC, Americans aged 55-64 who use marijuana regularly has risen by 455%. Those aged 65 and older has risen by 333% from 2002-2014. Why […]

I train with my wife on a regular basis. We run trails together, hit the gym together, and we take recovery days together. Training as a couple can help you both achieve your goals, and strengthen your relationship. She has pushed me to become faster, and run longer distances. Her encouragement and support have been […]

    It’s time for the Super Bowl! I wonder how many of the athletes playing are consuming cannabis on a regular basis. Chances are, quite a few. Cannabis and football has been a hot topic over the past few years as more former NFL pros have come out of the green closet to advocate […]

I hope everyone had a terrific Thanksgiving. With it being a time when we all reflect on what we’re thankful for, it feels fitting to give some thanks of my own, and to share about my recent experience in The Cannabegrateful Yoga Challange. This Instagram challenge, hosted by Greenlove Denver and Canna_Sam, started on November […]

I first started learning about cannabis having neuroprotective properties after witnessing my wife have a seizure. Having never witnessed a seizure before, and not knowing how long it would last, or what to do after, it was a frightening experience. As terrifying as it may have been, it was the catalyst which began our research […]

What do you get when you combine the legalization of cannabis and Colorado’s fit lifestyle? The rise of cannabis fitness classes! You heard me right. Whether you live here now, or plan on visiting, you can sign up for fitness classes where you are allowed to consume on site, both pre and post training. As […]

How do you incorporate cannabis into your training? For those interested in learning how to include cannabis into their fitness regimen as part of a balanced, overall health and wellness routine, this is one of the most common questions that gets asked. I’m always happy to share my habits and routines, but it’s nice to […]

Welcome all, to the CannaFitness weekly column, where you will learn all you need to know about cannabis and fitness, and get an exclusive inside look into this exciting emerging industry. Being a sponsored cannabis athlete myself, I know how fast CannaFitness is moving through the world. Even though the concept of using cannabis in […]

You can’t come to the sunshine state of Colorado without visiting the Northern Lights Cannabis Company. This high end boutique stands out from the flood of dispensaries in the Denver-Metro area.  It is a beautiful shop as the deep plum walls are juxtaposed against the earthy, greenery look of the flower. Everything from the energetic […]

Last week, I introduced you to The Farm.   I was very impressed with their website, and the way that they market themselves in general to Colorado’s cannabis consumers.  As I mentioned at the time, I felt that they did a lot on their site to set themselves apart from the competition.  Their website was clean, […]