July 5th, 2018
Health & Wellbeing
The knee is one of the largest and most complex joints in the body and it endures stress on a daily basis. Our knees absorb force equal to 3.5 times our body weight just walking down stairs. For a person weighing 120lbs, that equates to 420 pounds of force! If you exercise, you probably put […]
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July 3rd, 2018
Backstage
If you’re a member of the human species, then you like looking at naked ladies. Even those of us who consider a peep to be a sin would still generally admit that it’s a damn fun sin. The art motif in my apartment consists of naked ladies. (Mostly, naked ladies on bicycles…it’s a niche genre.) […]
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July 3rd, 2018
Sports
The Denver Nuggets had a busy week as they inked Nikola Jokic to a five-year/$147 million max contract, and then lured Will Barton back to the team with a four-year/$50 million deal. So, I hope that you were entertained by last year’s team that barely missed the playoffs, because they’re not going anywhere soon. Jokic, […]
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July 2nd, 2018
Mindful Monday
The only way to do something, is to actually do it. Hitting a golf ball requires us to swing a golf club, just as riding a bike, requires us to ride a bike, just as giving a speech requires us to stand up and speak. On the surface, this appears quite obvious, but performing anything […]
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July 1st, 2018
Movies
These days, it seems like we Americans spend the majority of our time screaming at each other. There’s been a lot of talk about a lack of civility, a lack of respect. There’s a feeling of a yawning chasm that, every day, gets a little wider. There’s a feeling that we’ll eventually be swallowed by […]
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