We’ve come a long way in our understanding of how the body works and how food influences the body’s performance.  Back in the 80s and 90s, we were obsessed with the low-fat lifestyle, eschewing foods with fat like cheese, butter and yogurt, for their low-fat, and usually less satisfying, siblings. Recently, a trend called Carb […]

Okay, guys, confession time. Like all right-thinking people, I’ve read the Harry Potter novels and thoroughly enjoyed them. Unless you’re the constantly allergic to fun New York Times,* who wouldn’t? J.K. Rowling single-handedly created a book series that was not just fun and wondrous, but also perceptive, possessing subversive wit, and a profound understanding of the human condition. There’s […]

My mother has dementia. When I talk to her it is like talking to a pre-school age child — stream of consciousness-style ramblings of reality mixed with fantasy. It is disturbing to compare this woman to the person my mother was before dementia.  She was smart, witty, and quite opinionated.  She was a modern woman […]

These are interesting times for science fiction. You can be excused for thinking that science fiction is just shorthand for an action movie set in space, or with aliens, or time travel. Yeah, we’ve had a lot of that, particularly with Star Trek Beyond and Star Wars: The Force Awakens.* But we’re also living in a bit of a […]

Now that Daylight Savings Time has ended, we face a few months of shorter days and less sun exposure.  For those who suffer from Seasonal Affective Disorder (SAD), this is a particularly difficult time of year. SAD is a type of depression triggered by seasonal light changes. In most cases, symptoms begin during late fall […]

We’re 14 movies into the Marvel Cinematic Universe. In and of itself, that is a massive triumph. Most franchises really start to suck hard by the third installment, if you’re lucky. But I’m hard-pressed to think of another film series that has the energy and longevity of Marvel Studios. Luckily, they had a blueprint to […]

There seems to be some confusion about whether dairy should be part of the American diet.  While some dietitians recommend dairy, specifically milk, because it’s a good source of calcium and vitamin D — nutrients that contribute to bone health — researchers say that the science behind milk consumption and bone health is not conclusive.  […]

In order to explain to you why I disliked Jack Reacher: Never Go Back so much, I must first explain why I loved 2012’s Jack Reacher. The original film is based on Lee Child’s series of hardboiled novels about the adventures of an ex-military policeman.* It was adapted for the screen and directed by the great Christopher McQuarrie, […]

It’s cold and flu season again!  Because colds and flu share many symptoms, it can be difficult, if not impossible, to tell the difference between them. The flu and the common cold are both respiratory illnesses but they are caused by different viruses. Colds generally do not result in serious health problems, such as pneumonia, […]

In the end, it’s all about the buy in. Maybe you can accept a grown man running around in an American flag costume smashing people in the face with an indestructible shield. Perhaps you absolutely can’t accept that, yet you’re okay with a Catholic married couple who are also ghost hunters. You might have a positive or […]