![Healthy Knees](https://b687157.smushcdn.com/687157/wp-content/uploads/2018/07/arthrocalman-2384253_640-300x300.jpg?lossy=1&strip=1&webp=1)
Please Your Knees for A Lifetime of Physical Activity
The knee is one of the largest and most complex joints in the body and it endures stress on a daily basis. Our knees absorb force equal to 3.5 times our body weight just walking down stairs. For a person weighing 120lbs, that equates to 420 pounds of force! If you exercise, you probably put […]